12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Affendy NANYAN (#567)
Finished
GUN TIME:  16:55:36
Place
821  OF 849
Male
713  OF 738
40-44
139  OF 143

Swim 02:13:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 01:04:17 01:04:17 822 714 139 1.77 / 33:50 08:26:15
Swim 3.8km 01:09:09 02:13:27 823 715 139 1.7 / 35:07 09:35:25

T1 00:09:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 02:22:43 630 544 90 - / - 09:44:41

Cycle 07:30:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:16 02:33:00 715 627 114 22.78 / 02:38 09:54:58
Bike 22.8km 00:48:07 03:21:09 779 687 134 23.41 / 02:33 10:43:07
Bike 70km 01:56:45 05:17:55 749 662 128 23.97 / 02:30 12:39:53
Bike 103km 01:19:56 06:37:53 734 647 127 24.22 / 02:28 13:59:51
Bike 120km 00:51:20 07:29:15 712 627 121 23.48 / 02:33 14:51:13
Bike 169km 02:01:03 09:30:19 686 603 116 23.71 / 02:31 16:52:17
Bike 180km 00:22:44 09:53:04 680 599 116 23.98 / 02:30 17:15:02

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 10:00:53 535 445 75 - / - 17:22:51

Run 06:54:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:08:05 11:09:00 811 704 138 6.52 / 09:12 18:30:58
Run 10km 00:25:53 11:34:54 809 702 137 6.38 / 09:23 18:56:52
Run 11.3km 00:11:25 11:46:21 811 704 137 6.43 / 09:19 19:08:19
Run 17.5km 01:04:56 12:51:19 814 707 138 6.16 / 09:44 20:13:17
Run 24.9km 01:11:19 14:02:39 808 701 138 6.18 / 09:42 21:24:37
Run 27.7km 00:28:51 14:31:31 810 703 138 6.14 / 09:46 21:53:29
Run 28.8km 00:12:24 14:43:57 812 705 138 6.1 / 09:49 22:05:55
Run 35km 01:01:06 15:45:04 806 698 135 6.1 / 09:49 23:07:02
Run 42.2km 01:10:30 16:55:35 788 680 135 6.1 / 09:49 00:17:33