12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ary SUTOYO (#568)
Finished
GUN TIME:  13:45:16
Place
425  OF 849
Male
366  OF 738
40-44
61  OF 143

Swim 01:35:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:59 00:45:59 604 524 86 2.47 / 24:12 08:10:28
Swim 3.8km 00:49:33 01:35:33 607 529 90 2.38 / 25:08 09:00:02

T1 00:11:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:49 01:47:23 748 646 124 - / - 09:11:52

Cycle 06:41:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:31 01:56:56 549 486 85 24.55 / 02:26 09:21:25
Bike 22.8km 00:39:59 02:36:57 441 395 62 27.61 / 02:10 10:01:26
Bike 70km 01:40:21 04:17:19 404 362 53 28.01 / 02:08 11:41:48
Bike 103km 01:13:03 05:30:24 449 397 58 27.71 / 02:09 12:54:52
Bike 120km 00:47:12 06:17:37 451 397 60 26.64 / 02:15 13:42:06
Bike 169km 01:48:46 08:06:25 421 369 58 26.75 / 02:14 15:30:53
Bike 180km 00:22:00 08:28:26 422 370 58 26.93 / 02:13 15:52:55

T2 00:09:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:08 08:37:35 622 524 90 - / - 16:02:04

Run 05:07:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:46:43 09:24:20 395 337 60 9.5 / 06:18 16:48:49
Run 10km 00:17:49 09:42:11 404 342 61 9.29 / 06:27 17:06:39
Run 11.3km 00:07:53 09:50:05 405 342 60 9.35 / 06:24 17:14:34
Run 17.5km 00:44:38 10:34:44 415 348 59 8.96 / 06:41 17:59:13
Run 24.9km 00:53:45 11:28:31 403 339 55 8.74 / 06:51 18:53:00
Run 27.7km 00:19:20 11:47:53 393 330 52 8.73 / 06:52 19:12:21
Run 28.8km 00:09:21 11:57:15 395 332 55 8.65 / 06:55 19:21:44
Run 35km 00:50:26 12:47:42 384 322 51 8.39 / 07:08 20:12:11
Run 42.2km 00:57:31 13:45:15 379 320 50 8.23 / 07:17 21:09:44