12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ng Kee Tat TERRY (#570)
Finished
GUN TIME:  13:23:46
Place
372  OF 849
Male
318  OF 738
40-44
52  OF 143

Swim 01:27:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:43 00:42:43 489 428 69 2.66 / 22:28 08:04:37
Swim 3.8km 00:44:30 01:27:14 460 400 63 2.61 / 22:57 08:49:08

T1 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 01:35:45 581 502 82 - / - 08:57:39

Cycle 06:34:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:04 01:44:51 415 368 62 25.76 / 02:19 09:06:45
Bike 22.8km 00:42:35 02:27:27 559 496 87 26.46 / 02:16 09:49:21
Bike 70km 01:44:10 04:11:39 507 451 75 26.94 / 02:13 11:33:33
Bike 103km 01:13:23 05:25:03 512 449 78 26.95 / 02:13 12:46:57
Bike 120km 00:40:57 06:06:02 453 399 62 26.63 / 02:15 13:27:56
Bike 169km 01:44:09 07:50:13 398 349 53 27.07 / 02:12 15:12:07
Bike 180km 00:19:57 08:10:11 386 339 52 27.38 / 02:11 15:32:05

T2 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:47 08:16:00 376 305 46 - / - 15:37:54

Run 05:07:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:47:20 09:03:21 423 361 65 9.37 / 06:23 16:25:16
Run 10km 00:16:46 09:20:09 393 334 59 9.35 / 06:24 16:42:03
Run 11.3km 00:07:33 09:27:44 385 327 56 9.45 / 06:20 16:49:38
Run 17.5km 00:43:08 10:10:53 376 318 54 9.14 / 06:33 17:32:47
Run 24.9km 00:56:58 11:07:53 415 350 61 8.69 / 06:54 18:29:47
Run 27.7km 00:19:01 11:26:55 397 334 54 8.7 / 06:53 18:48:49
Run 28.8km 00:08:07 11:35:04 390 328 53 8.68 / 06:54 18:56:58
Run 35km 00:52:38 12:27:43 397 334 55 8.34 / 07:11 19:49:37
Run 42.2km 00:56:00 13:23:45 381 321 51 8.22 / 07:17 20:45:39