12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sebastian SCHOLZ (#574)
Finished
GUN TIME:  11:15:34
Place
160  OF 849
Male
145  OF 738
40-44
20  OF 143

Swim 01:14:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:45 00:35:45 238 204 32 3.18 / 18:49 07:55:21
Swim 3.8km 00:38:47 01:14:34 243 208 32 3.05 / 19:37 08:34:10

T1 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 01:19:40 304 251 36 - / - 08:39:16

Cycle 05:46:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:54 01:27:35 165 158 25 29.59 / 02:01 08:47:12
Bike 22.8km 00:36:29 02:04:06 203 191 28 30.79 / 01:56 09:23:42
Bike 70km 01:30:57 03:35:04 197 185 26 31.02 / 01:56 10:54:40
Bike 103km 00:59:57 04:35:03 186 174 25 31.63 / 01:53 11:54:39
Bike 120km 00:37:56 05:13:00 174 163 25 30.85 / 01:56 12:32:36
Bike 169km 01:33:57 06:46:58 160 150 24 30.98 / 01:56 14:06:35
Bike 180km 00:18:50 07:05:50 159 149 24 31.2 / 01:55 14:25:26

T2 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:46 07:11:37 373 302 45 - / - 14:31:13

Run 04:03:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:37:24 07:49:03 110 99 13 11.86 / 05:03 15:08:39
Run 10km 00:13:52 08:02:57 104 93 10 11.69 / 05:07 15:22:33
Run 11.3km 00:06:11 08:09:10 105 95 9 11.78 / 05:05 15:28:46
Run 17.5km 00:38:38 08:47:49 147 131 18 10.91 / 05:29 16:07:25
Run 24.9km 00:41:52 09:29:43 138 123 16 10.81 / 05:32 16:49:19
Run 27.7km 00:15:03 09:44:48 129 115 14 10.85 / 05:31 17:04:24
Run 28.8km 00:06:57 09:51:46 131 116 14 10.79 / 05:33 17:11:22
Run 35km 00:40:53 10:32:39 152 131 19 10.44 / 05:44 17:52:15
Run 42.2km 00:42:53 11:15:33 144 126 19 10.38 / 05:46 18:35:10