12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Tony PERSSON (#576)
Finished
GUN TIME:  10:36:18
Place
90  OF 849
Male
81  OF 738
40-44
10  OF 143

Swim 01:12:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:31 00:35:31 228 195 30 3.2 / 18:41 07:53:57
Swim 3.8km 00:37:16 01:12:49 221 193 29 3.13 / 19:09 08:31:15

T1 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:31 01:15:22 39 30 4 - / - 08:33:48

Cycle 05:22:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:05 01:22:28 21 21 2 32.99 / 01:49 08:40:55
Bike 22.8km 00:45:56 02:08:25 613 545 97 25.78 / 02:19 09:26:52
Bike 70km 01:18:49 03:27:16 154 145 24 31.84 / 01:53 10:45:42
Bike 103km 00:52:29 04:19:46 114 107 18 33.51 / 01:47 11:38:13
Bike 120km 00:34:38 04:54:26 90 86 10 32.86 / 01:49 12:12:52
Bike 169km 01:25:44 06:20:11 69 65 8 33.26 / 01:48 13:38:38
Bike 180km 00:17:45 06:37:58 69 65 7 33.47 / 01:47 13:56:24

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 06:40:45 101 84 7 - / - 13:59:11

Run 03:55:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:36:20 07:17:07 70 62 4 12.21 / 04:54 14:35:33
Run 10km 00:14:47 07:31:55 101 90 9 11.73 / 05:06 14:50:21
Run 11.3km 00:06:38 07:38:34 110 99 12 11.72 / 05:06 14:57:00
Run 17.5km 00:37:15 08:15:51 129 117 15 11.04 / 05:26 15:34:17
Run 24.9km 00:42:51 08:58:43 136 121 15 10.82 / 05:32 16:17:09
Run 27.7km 00:15:35 09:14:20 136 121 16 10.82 / 05:32 16:32:46
Run 28.8km 00:07:06 09:21:28 139 124 16 10.75 / 05:34 16:39:54
Run 35km 00:35:46 09:57:15 127 113 15 10.68 / 05:36 17:15:42
Run 42.2km 00:39:00 10:36:17 113 101 13 10.75 / 05:34 17:54:44