12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Sopon PINJUTARAT (#579)
Finished
GUN TIME:  16:29:39
Place
762  OF 849
Male
664  OF 738
40-44
126  OF 143

Swim 01:49:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:53:13 00:53:13 773 674 126 2.14 / 28:00 08:17:34
Swim 3.8km 00:56:18 01:49:32 770 672 126 2.08 / 28:49 09:13:53

T1 00:14:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:00 02:03:34 793 688 132 - / - 09:27:55

Cycle 07:25:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:24 02:12:59 516 457 80 24.88 / 02:24 09:37:20
Bike 22.8km 00:41:50 02:54:50 535 473 81 26.68 / 02:14 10:19:11
Bike 70km 01:52:01 04:46:53 624 551 97 25.71 / 02:19 12:11:14
Bike 103km 01:14:02 06:00:57 588 519 93 26.03 / 02:18 13:25:18
Bike 120km 00:51:32 06:52:30 599 529 96 24.91 / 02:24 14:16:51
Bike 169km 02:11:56 09:04:27 659 580 109 24.09 / 02:29 16:28:48
Bike 180km 00:24:26 09:28:55 659 580 108 24.25 / 02:28 16:53:15

T2 00:16:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:56 09:45:52 795 687 133 - / - 17:10:13

Run 06:43:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:55:16 10:41:09 654 563 110 8.03 / 07:28 18:05:30
Run 10km 00:23:17 11:04:28 686 592 114 7.63 / 07:51 18:28:48
Run 11.3km 00:10:44 11:15:13 698 603 116 7.59 / 07:54 18:39:34
Run 17.5km 01:01:31 12:16:46 743 641 126 6.95 / 08:37 19:41:06
Run 24.9km 01:13:45 13:30:32 751 650 126 6.65 / 09:01 20:54:53
Run 27.7km 00:26:34 13:57:08 751 650 126 6.61 / 09:04 21:21:28
Run 28.8km 00:10:57 14:08:06 751 650 126 6.58 / 09:06 21:32:27
Run 35km 01:07:33 15:15:41 761 657 129 6.36 / 09:25 22:40:01
Run 42.2km 01:13:56 16:29:38 759 653 128 6.27 / 09:34 23:53:59