12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Faizol RAMLI (#583)
Finished
GUN TIME:  16:51:07
Place
816  OF 849
Male
708  OF 738
40-44
138  OF 143

Swim 01:47:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:51:08 00:51:08 744 650 120 2.22 / 26:54 08:16:15
Swim 3.8km 00:56:39 01:47:48 760 663 122 2.11 / 28:22 09:12:55

T1 00:12:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:25 02:00:15 768 666 127 - / - 09:25:22

Cycle 07:46:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:12:21 02:12:37 815 709 138 18.94 / 03:10 09:37:44
Bike 22.8km 00:47:04 02:59:43 794 697 136 23.01 / 02:36 10:24:50
Bike 70km 01:59:58 04:59:42 770 679 133 23.4 / 02:33 12:24:49
Bike 103km 01:15:40 06:15:23 732 645 126 24.22 / 02:28 13:40:30
Bike 120km 00:52:26 07:07:51 719 634 123 23.4 / 02:33 14:32:58
Bike 169km 02:14:52 09:22:45 743 653 129 22.91 / 02:37 16:47:52
Bike 180km 00:24:05 09:46:51 741 652 129 23.14 / 02:35 17:11:58

T2 00:13:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:15 10:00:08 754 648 125 - / - 17:25:15

Run 06:50:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:04:39 11:04:48 794 687 132 6.86 / 08:44 18:29:55
Run 10km 00:24:40 11:29:30 797 690 135 6.71 / 08:56 18:54:37
Run 11.3km 00:11:11 11:40:42 797 690 135 6.74 / 08:53 19:05:49
Run 17.5km 00:59:56 12:40:40 797 690 135 6.54 / 09:10 20:05:47
Run 24.9km 01:15:46 13:56:27 800 693 136 6.32 / 09:29 21:21:34
Run 27.7km 00:26:08 14:22:37 803 696 136 6.33 / 09:28 21:47:44
Run 28.8km 00:12:17 14:34:55 802 695 136 6.28 / 09:32 22:00:02
Run 35km 01:05:29 15:40:25 790 683 132 6.17 / 09:43 23:05:32
Run 42.2km 01:10:39 16:51:06 775 668 132 6.16 / 09:44 00:16:13