12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Damien LEONARDI (#590)
Finished
GUN TIME:  10:45:00
Place
106  OF 849
Male
96  OF 738
40-44
13  OF 143

Swim 00:53:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:12 00:26:12 14 14 1 4.35 / 13:47 07:44:42
Swim 3.8km 00:27:01 00:53:14 11 11 1 4.28 / 14:00 08:11:44

T1 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:57:43 243 200 30 - / - 08:16:13

Cycle 05:32:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:58 01:05:42 182 174 28 29.36 / 02:02 08:24:12
Bike 22.8km 00:34:24 01:40:07 113 108 18 32.27 / 01:51 08:58:37
Bike 70km 01:23:01 03:03:10 83 79 12 33.48 / 01:47 10:21:40
Bike 103km 00:55:58 03:59:09 86 82 10 34.06 / 01:45 11:17:39
Bike 120km 00:37:14 04:36:24 89 85 9 32.92 / 01:49 11:54:54
Bike 169km 01:35:12 06:11:37 109 101 14 32.3 / 01:51 13:30:07
Bike 180km 00:18:28 06:30:07 110 102 14 32.49 / 01:50 13:48:37

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 06:36:24 413 338 50 - / - 13:54:54

Run 04:08:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:51:06 07:27:32 537 462 85 8.68 / 06:54 14:46:02
Run 10km 00:15:16 07:42:50 445 378 67 9.03 / 06:38 15:01:20
Run 11.3km 00:06:49 07:49:40 417 351 64 9.25 / 06:28 15:08:10
Run 17.5km 00:35:30 08:25:11 299 254 43 9.65 / 06:12 15:43:41
Run 24.9km 00:43:03 09:08:15 238 200 31 9.83 / 06:05 16:26:45
Run 27.7km 00:15:20 09:23:36 224 189 28 9.94 / 06:02 16:42:06
Run 28.8km 00:06:40 09:30:18 218 186 28 9.93 / 06:02 16:48:48
Run 35km 00:36:15 10:06:34 197 168 26 9.99 / 06:00 17:25:04
Run 42.2km 00:38:23 10:44:59 167 145 23 10.18 / 05:53 18:03:29