12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Holger MUELLER (#592)
Finished
GUN TIME:  14:41:37
Place
542  OF 849
Male
467  OF 738
40-44
85  OF 143

Swim 01:58:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:56:39 00:56:39 802 698 132 2.01 / 29:48 08:20:38
Swim 3.8km 01:01:46 01:58:26 805 702 134 1.92 / 31:10 09:22:26

T1 00:19:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:56 02:18:24 822 715 138 - / - 09:42:24

Cycle 06:44:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:21 02:27:46 502 444 77 25.01 / 02:23 09:51:46
Bike 22.8km 00:41:33 03:09:21 511 455 76 26.85 / 02:14 10:33:21
Bike 70km 01:45:07 04:54:29 511 453 76 26.9 / 02:13 12:18:29
Bike 103km 01:10:13 06:04:44 491 431 72 27.3 / 02:11 13:28:44
Bike 120km 00:45:52 06:50:37 475 417 69 26.45 / 02:16 14:14:37
Bike 169km 01:50:16 08:40:54 441 388 63 26.51 / 02:15 16:04:54
Bike 180km 00:21:37 09:02:33 439 386 63 26.72 / 02:14 16:26:32

T2 00:20:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:16 09:22:51 812 704 137 - / - 16:46:50

Run 05:18:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:42:53 10:05:45 261 230 36 10.35 / 05:47 17:29:45
Run 10km 00:15:48 10:21:35 256 222 34 10.21 / 05:52 17:45:35
Run 11.3km 00:07:12 10:28:48 255 221 34 10.28 / 05:50 17:52:48
Run 17.5km 00:37:59 11:06:48 230 198 32 10.1 / 05:56 18:30:48
Run 24.9km 00:55:21 12:02:11 302 255 45 9.37 / 06:23 19:26:11
Run 27.7km 00:23:32 12:25:44 334 281 48 9.08 / 06:36 19:49:44
Run 28.8km 00:11:25 12:37:10 358 301 49 8.89 / 06:44 20:01:10
Run 35km 00:57:56 13:35:08 401 337 57 8.32 / 07:12 20:59:08
Run 42.2km 01:06:26 14:41:36 431 364 62 7.94 / 07:33 22:05:35