12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ban Keat TAN (#593)
DNF
GUN TIME:  14:40:29
Place
0  OF 849
Male
0  OF 738
40-44
0  OF 143

Swim 01:54:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:55:08 00:55:08 - - - 2.06 / 29:01 08:19:25
Swim 3.8km 00:59:45 01:54:54 - - - 1.98 / 30:14 09:19:11

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 02:00:26 - - - - / - 09:24:43

Cycle 08:10:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:11:15 02:11:43 - - - 20.78 / 02:53 09:35:59
Bike 22.8km 00:51:20 03:03:04 - - - 21.84 / 02:44 10:27:21
Bike 70km 02:07:06 05:10:12 - - - 22.13 / 02:42 12:34:29
Bike 103km 01:28:21 06:38:34 - - - 22.22 / 02:42 14:02:51
Bike 120km 00:56:56 07:35:32 - - - 21.48 / 02:47 14:59:49
Bike 169km 02:10:03 09:45:36 - - - 21.79 / 02:45 17:09:53
Bike 180km 00:25:10 10:10:48 - - - 22.02 / 02:43 17:35:05

T2 00:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:29 10:17:18 - - - - / - 17:41:35

Run 04:23:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:10:06 11:27:26 - - - 6.33 / 09:28 18:51:42
Run 10km 00:25:18 11:52:45 - - - 6.28 / 09:32 19:17:02
Run 11.3km 00:13:00 12:05:46 - - - 6.25 / 09:35 19:30:03
Run 17.5km 01:07:18 13:13:06 - - - 5.97 / 10:02 20:37:23
Run 24.9km 01:22:55 14:36:03 - - - 5.77 / 10:23 22:00:20
Run 42.2km 14:40:28 14:40:28 - - - 9.62 / 06:14 22:04:45