12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shazharn MUHAMMAD ZAIN (#594)
Finished
GUN TIME:  15:22:27
Place
625  OF 849
Male
542  OF 738
40-44
102  OF 143

Swim 01:39:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:12 00:48:12 692 603 106 2.36 / 25:22 08:08:14
Swim 3.8km 00:51:09 01:39:23 676 590 103 2.29 / 26:09 08:59:25

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:45:31 392 328 52 - / - 09:05:33

Cycle 07:12:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:35 01:55:07 571 506 86 24.4 / 02:27 09:15:09
Bike 22.8km 00:42:15 02:37:23 569 504 88 26.37 / 02:16 09:57:26
Bike 70km 01:51:12 04:28:37 621 548 95 25.75 / 02:19 11:48:39
Bike 103km 01:12:18 05:40:57 569 501 91 26.25 / 02:17 13:00:59
Bike 120km 00:46:38 06:27:36 539 474 85 25.52 / 02:21 13:47:38
Bike 169km 02:06:14 08:33:51 588 518 91 24.83 / 02:24 15:53:53
Bike 180km 00:23:48 08:57:41 588 518 91 24.99 / 02:24 16:17:43

T2 00:08:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:42 09:06:24 601 503 84 - / - 16:26:26

Run 06:16:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:50:15 09:56:41 512 439 81 8.83 / 06:47 17:16:43
Run 10km 00:22:05 10:18:48 590 506 93 8.28 / 07:14 17:38:50
Run 11.3km 00:08:33 10:27:23 586 501 93 8.37 / 07:09 17:47:25
Run 17.5km 00:54:04 11:21:28 608 522 100 7.77 / 07:43 18:41:30
Run 24.9km 01:06:37 12:28:07 632 541 104 7.4 / 08:06 19:48:09
Run 27.7km 00:26:50 12:54:58 642 549 105 7.27 / 08:15 20:15:00
Run 28.8km 00:10:45 13:05:45 643 549 105 7.22 / 08:18 20:25:47
Run 35km 01:06:19 14:12:07 660 566 110 6.87 / 08:44 21:32:08
Run 42.2km 01:10:19 15:22:26 652 557 107 6.73 / 08:54 22:42:28