12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Peter KNIZ (#597)
Finished
GUN TIME:  10:45:58
Place
107  OF 849
Male
97  OF 738
40-44
14  OF 143

Swim 01:02:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:28 00:30:28 77 66 12 3.74 / 16:02 07:48:42
Swim 3.8km 00:31:44 01:02:13 75 65 12 3.66 / 16:22 08:20:28

T1 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 01:07:56 355 297 45 - / - 08:26:10

Cycle 05:49:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:55 01:15:53 170 163 27 29.51 / 02:01 08:34:07
Bike 22.8km 00:35:12 01:51:06 147 140 23 31.7 / 01:53 09:09:21
Bike 70km 01:29:27 03:20:35 162 152 25 31.66 / 01:53 10:38:49
Bike 103km 01:00:27 04:21:03 168 157 24 32 / 01:52 11:39:17
Bike 120km 00:39:08 05:00:12 166 155 24 31 / 01:56 12:18:26
Bike 169km 01:37:16 06:37:30 171 161 25 30.77 / 01:56 13:55:44
Bike 180km 00:20:00 06:57:31 171 161 25 30.89 / 01:56 14:15:45

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 07:02:02 254 203 31 - / - 14:20:16

Run 03:43:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:38:20 07:40:23 134 123 16 11.58 / 05:10 14:58:37
Run 10km 00:13:54 07:54:19 128 117 16 11.48 / 05:13 15:12:33
Run 11.3km 00:06:26 08:00:46 127 116 15 11.54 / 05:11 15:19:00
Run 17.5km 00:33:49 08:34:37 107 97 11 11.34 / 05:17 15:52:51
Run 24.9km 00:39:32 09:14:10 95 85 9 11.3 / 05:18 16:32:25
Run 27.7km 00:13:08 09:27:20 81 72 8 11.43 / 05:14 16:45:35
Run 28.8km 00:06:07 09:33:29 80 71 8 11.41 / 05:15 16:51:43
Run 35km 00:33:19 10:06:50 69 61 6 11.36 / 05:16 17:25:04
Run 42.2km 00:39:06 10:45:57 67 59 5 11.3 / 05:18 18:04:11