12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Hock Thye KHOR (#600)
Finished
GUN TIME:  16:31:27
Place
767  OF 849
Male
669  OF 738
40-44
128  OF 143

Swim 01:44:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:43 00:48:43 705 615 110 2.33 / 25:38 08:10:09
Swim 3.8km 00:55:34 01:44:18 733 639 116 2.18 / 27:27 09:05:44

T1 00:13:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:56 01:58:16 792 687 131 - / - 09:19:42

Cycle 08:02:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:23 02:07:40 509 451 79 24.92 / 02:24 09:29:06
Bike 22.8km 00:42:58 02:50:39 588 522 91 26.12 / 02:17 10:12:05
Bike 70km 01:55:10 04:45:51 684 607 113 25.06 / 02:23 12:07:17
Bike 103km 01:22:54 06:08:46 699 617 121 24.67 / 02:25 13:30:12
Bike 120km 00:55:27 07:04:15 709 624 120 23.53 / 02:32 14:25:41
Bike 169km 02:31:15 09:35:32 777 681 134 22.17 / 02:42 16:56:58
Bike 180km 00:24:55 10:00:29 778 681 134 22.39 / 02:40 17:21:55

T2 00:08:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:40 10:09:11 597 500 82 - / - 17:30:36

Run 06:22:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:59:04 11:08:16 732 632 123 7.51 / 07:58 18:29:42
Run 10km 00:23:28 11:31:46 735 635 122 7.26 / 08:15 18:53:11
Run 11.3km 00:12:24 11:44:11 759 655 127 7.13 / 08:24 19:05:37
Run 17.5km 00:58:25 12:42:37 762 659 130 6.84 / 08:46 20:04:03
Run 24.9km 01:03:03 13:45:42 704 607 121 6.9 / 08:41 21:07:08
Run 27.7km 00:25:49 14:11:32 708 611 122 6.85 / 08:44 21:32:58
Run 28.8km 00:11:46 14:23:19 709 612 122 6.79 / 08:49 21:44:45
Run 35km 01:03:48 15:27:09 716 618 123 6.6 / 09:05 22:48:35
Run 42.2km 01:04:16 16:31:26 674 578 114 6.62 / 09:03 23:52:52