12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Owen BAKER (#611)
Finished
GUN TIME:  11:59:38
Place
218  OF 849
Male
191  OF 738
40-44
28  OF 143

Swim 01:08:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:02 00:33:02 149 130 18 3.44 / 17:23 07:52:28
Swim 3.8km 00:35:04 01:08:08 149 130 19 3.34 / 17:56 08:27:34

T1 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:16 01:10:26 22 18 3 - / - 08:29:52

Cycle 05:22:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:08 01:17:36 23 23 3 32.76 / 01:49 08:37:02
Bike 22.8km 00:32:28 01:50:05 27 27 2 34.51 / 01:44 09:09:31
Bike 70km 01:21:14 03:11:20 39 38 4 34.74 / 01:43 10:30:46
Bike 103km 00:54:09 04:05:30 44 43 5 35.3 / 01:41 11:24:56
Bike 120km 00:36:15 04:41:47 48 44 5 34.06 / 01:45 12:01:13
Bike 169km 01:32:56 06:14:45 68 64 7 33.32 / 01:48 13:34:11
Bike 180km 00:18:25 06:33:11 70 66 8 33.46 / 01:47 13:52:37

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 06:35:23 44 34 3 - / - 13:54:49

Run 05:24:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:48:39 07:24:04 458 390 70 9.12 / 06:34 14:43:30
Run 10km 00:18:32 07:42:37 468 398 74 8.92 / 06:43 15:02:03
Run 11.3km 00:10:04 07:52:42 501 429 80 8.77 / 06:50 15:12:08
Run 17.5km 00:48:57 08:41:41 518 442 80 8.31 / 07:12 16:01:07
Run 24.9km 00:55:50 09:37:33 480 407 75 8.2 / 07:18 16:56:59
Run 27.7km 00:19:38 09:57:12 459 387 71 8.23 / 07:17 17:16:38
Run 28.8km 00:10:06 10:07:20 463 391 73 8.15 / 07:21 17:26:46
Run 35km 00:56:09 11:03:30 475 402 74 7.83 / 07:39 18:22:56
Run 42.2km 00:56:05 11:59:37 450 381 67 7.8 / 07:40 19:19:03