12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alexander GRÖBLI (#613)
Finished
GUN TIME:  10:11:36
Place
51  OF 849
Male
47  OF 738
40-44
4  OF 143

Swim 01:11:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:20 00:35:20 221 191 29 3.22 / 18:36 07:54:59
Swim 3.8km 00:36:33 01:11:55 206 180 26 3.16 / 18:55 08:31:34

T1 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 01:15:20 121 103 13 - / - 08:34:59

Cycle 05:10:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:19 01:22:41 45 43 5 31.94 / 01:52 08:42:20
Bike 22.8km 00:33:43 01:56:25 69 65 8 33.31 / 01:48 09:16:04
Bike 70km 01:19:15 03:15:41 34 34 3 34.9 / 01:43 10:35:20
Bike 103km 00:51:14 04:06:57 27 27 1 36.01 / 01:39 11:26:36
Bike 120km 00:33:43 04:40:41 25 25 1 35.06 / 01:42 12:00:20
Bike 169km 01:26:37 06:07:20 35 32 3 34.72 / 01:43 13:26:59
Bike 180km 00:18:07 06:25:29 35 32 3 34.82 / 01:43 13:45:08

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 06:27:49 60 50 4 - / - 13:47:28

Run 03:43:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:37:09 07:05:00 100 89 10 11.94 / 05:01 14:24:39
Run 10km 00:14:19 07:19:20 107 96 11 11.65 / 05:08 14:38:59
Run 11.3km 00:06:28 07:25:50 113 102 13 11.69 / 05:07 14:45:28
Run 17.5km 00:34:50 08:00:43 108 98 12 11.3 / 05:18 15:20:20
Run 24.9km 00:41:12 08:41:55 110 99 11 11.14 / 05:23 16:01:34
Run 27.7km 00:14:23 08:56:20 104 95 11 11.19 / 05:21 16:15:59
Run 28.8km 00:05:57 09:02:18 103 94 11 11.18 / 05:21 16:21:57
Run 35km 00:32:24 09:34:43 82 73 8 11.23 / 05:20 16:54:22
Run 42.2km 00:36:50 10:11:35 66 58 4 11.31 / 05:18 17:31:14