12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Gerry ALVIANTO (#619)
Finished
GUN TIME:  13:05:29
Place
333  OF 849
Male
282  OF 738
40-44
44  OF 143

Swim 01:26:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:42 00:41:42 444 387 62 2.73 / 21:57 08:03:07
Swim 3.8km 00:44:46 01:26:30 447 388 61 2.63 / 22:45 08:47:55

T1 00:09:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:58 01:36:30 672 580 103 - / - 08:57:55

Cycle 06:28:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:09 01:46:40 689 607 107 23.04 / 02:36 09:08:05
Bike 22.8km 00:42:56 02:29:37 615 547 98 25.75 / 02:19 09:51:03
Bike 70km 01:43:14 04:12:53 520 460 78 26.85 / 02:14 11:34:19
Bike 103km 01:05:33 05:18:28 436 386 56 27.84 / 02:09 12:39:53
Bike 120km 00:44:17 06:02:46 415 367 56 27.04 / 02:13 13:24:11
Bike 169km 01:42:05 07:44:52 357 315 47 27.52 / 02:10 15:06:17
Bike 180km 00:20:27 08:05:20 352 311 47 27.77 / 02:09 15:26:46

T2 00:07:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:44 08:13:06 532 442 74 - / - 15:34:31

Run 04:52:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:44:04 08:57:12 300 257 40 10.07 / 05:57 16:18:37
Run 10km 00:15:35 09:12:48 275 238 37 10.05 / 05:58 16:34:14
Run 11.3km 00:06:50 09:19:40 270 234 38 10.18 / 05:53 16:41:05
Run 17.5km 00:35:51 09:55:32 216 187 28 10.25 / 05:51 17:16:57
Run 24.9km 00:47:35 10:43:08 221 188 28 9.95 / 06:01 18:04:34
Run 27.7km 00:18:04 11:01:14 231 196 29 9.88 / 06:04 18:22:39
Run 28.8km 00:08:24 11:09:39 232 196 30 9.78 / 06:07 18:31:04
Run 35km 00:48:33 11:58:13 260 218 36 9.32 / 06:25 19:19:39
Run 42.2km 01:07:14 13:05:28 315 266 43 8.66 / 06:55 20:26:54