12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Daisuke UEDA (#620)
Finished
GUN TIME:  11:55:04
Place
211  OF 849
Male
187  OF 738
40-44
27  OF 143

Swim 01:18:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:56 00:37:56 295 252 39 3 / 19:57 07:57:07
Swim 3.8km 00:40:29 01:18:26 299 256 40 2.9 / 20:38 08:37:38

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 01:22:37 215 174 26 - / - 08:41:48

Cycle 06:27:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:54 01:31:32 374 331 54 26.26 / 02:17 08:50:44
Bike 22.8km 00:39:12 02:10:46 360 330 49 28.41 / 02:06 09:29:58
Bike 70km 01:34:30 03:45:17 290 264 38 29.44 / 02:02 11:04:29
Bike 103km 01:06:18 04:51:36 295 265 36 29.57 / 02:01 12:10:48
Bike 120km 00:48:08 05:39:46 333 296 42 28 / 02:08 12:58:58
Bike 169km 01:49:48 07:29:36 346 306 46 27.63 / 02:10 14:48:47
Bike 180km 00:20:04 07:49:41 339 300 45 27.9 / 02:09 15:08:53

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 07:52:54 145 118 16 - / - 15:12:06

Run 04:02:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:35:32 08:28:28 49 45 2 12.49 / 04:48 15:47:39
Run 10km 00:12:26 08:40:55 41 37 2 12.5 / 04:47 16:00:07
Run 11.3km 00:05:53 08:46:49 41 37 2 12.57 / 04:46 16:06:01
Run 17.5km 00:31:33 09:18:24 40 36 2 12.28 / 04:53 16:37:35
Run 24.9km 00:38:15 09:56:40 41 37 2 12.07 / 04:58 17:15:52
Run 27.7km 00:15:14 10:11:56 49 44 3 11.95 / 05:01 17:31:07
Run 28.8km 00:07:43 10:19:41 59 53 4 11.77 / 05:05 17:38:52
Run 35km 00:44:30 11:04:12 105 96 11 10.97 / 05:27 18:23:23
Run 42.2km 00:50:50 11:55:03 138 122 17 10.45 / 05:44 19:14:15