12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Gael COUTURIER (#621)
Finished
GUN TIME:  15:51:26
Place
690  OF 849
Male
597  OF 738
40-44
112  OF 143

Swim 01:26:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:19 00:41:19 432 376 60 2.75 / 21:45 08:03:50
Swim 3.8km 00:45:36 01:26:57 454 395 62 2.62 / 22:53 08:49:27

T1 00:10:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:29 01:37:28 698 603 115 - / - 08:59:58

Cycle 06:48:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:01 01:46:30 405 358 59 25.92 / 02:18 09:09:01
Bike 22.8km 00:43:26 02:29:57 593 527 93 26.06 / 02:18 09:52:28
Bike 70km 01:43:44 04:13:43 516 457 77 26.88 / 02:13 11:36:13
Bike 103km 01:07:20 05:21:04 460 406 60 27.63 / 02:10 12:43:35
Bike 120km 00:46:37 06:07:43 452 398 61 26.64 / 02:15 13:30:14
Bike 169km 01:54:59 08:02:44 458 404 67 26.32 / 02:16 15:25:14
Bike 180km 00:22:59 08:25:44 461 407 67 26.45 / 02:16 15:48:15

T2 01:19:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 01:19:08 09:44:54 823 715 139 - / - 17:07:24

Run 06:06:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:53:29 10:38:24 609 525 103 8.3 / 07:13 18:00:54
Run 10km 00:21:22 10:59:48 626 539 102 8.01 / 07:29 18:22:18
Run 11.3km 00:07:47 11:07:36 608 523 101 8.19 / 07:19 18:30:06
Run 17.5km 00:50:45 11:58:23 598 512 97 7.86 / 07:37 19:20:53
Run 24.9km 01:01:28 12:59:52 582 497 97 7.66 / 07:49 20:22:23
Run 27.7km 00:24:02 13:23:56 587 501 96 7.58 / 07:54 20:46:27
Run 28.8km 00:08:36 13:32:33 578 493 95 7.59 / 07:54 20:55:04
Run 35km 00:57:52 14:30:26 573 488 92 7.35 / 08:09 21:52:57
Run 42.2km 01:20:57 15:51:25 618 526 97 6.9 / 08:41 23:13:55