12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Makoto IMAEDA (#624)
Finished
GUN TIME:  11:03:14
Place
137  OF 849
Male
125  OF 738
40-44
18  OF 143

Swim 00:59:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:55 00:28:55 40 35 5 3.94 / 15:13 07:47:00
Swim 3.8km 00:30:17 00:59:13 43 38 4 3.84 / 15:35 08:17:18

T1 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:50 01:01:04 10 10 1 - / - 08:19:09

Cycle 05:40:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:34 01:08:40 99 94 12 30.87 / 01:56 08:26:45
Bike 22.8km 00:32:52 01:41:34 47 43 5 33.79 / 01:46 08:59:39
Bike 70km 01:24:47 03:06:22 80 76 10 33.52 / 01:47 10:24:28
Bike 103km 00:56:59 04:03:22 91 86 11 33.9 / 01:46 11:21:28
Bike 120km 00:37:38 04:41:02 98 92 12 32.73 / 01:49 11:59:07
Bike 169km 01:39:55 06:20:58 130 121 20 31.69 / 01:53 13:39:04
Bike 180km 00:20:21 06:41:21 138 128 20 31.74 / 01:53 13:59:26

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 06:46:46 340 273 40 - / - 14:04:51

Run 04:16:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:06:19 07:53:06 806 699 136 6.69 / 08:57 15:11:11
Run 10km 00:17:46 08:10:53 757 653 126 7.13 / 08:24 15:28:58
Run 11.3km 00:10:02 08:20:57 753 650 125 7.2 / 08:19 15:39:02
Run 17.5km 00:36:10 08:57:08 574 490 93 8.05 / 07:26 16:15:13
Run 24.9km 00:35:59 09:33:09 357 301 49 8.98 / 06:40 16:51:14
Run 27.7km 00:13:05 09:46:16 308 261 43 9.26 / 06:28 17:04:21
Run 28.8km 00:06:07 09:52:25 295 248 41 9.3 / 06:26 17:10:30
Run 35km 00:33:10 10:25:36 230 193 30 9.59 / 06:15 17:43:41
Run 42.2km 00:37:35 11:03:13 195 165 26 9.87 / 06:04 18:21:18