12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Luis Diogo SANTOS (#626)
Finished
GUN TIME:  10:11:02
Place
50  OF 849
Male
46  OF 738
40-44
3  OF 143

Swim 00:58:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:37 00:28:37 36 31 3 3.98 / 15:04 07:48:19
Swim 3.8km 00:29:47 00:58:26 35 31 3 3.9 / 15:22 08:18:07

T1 00:02:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:48 01:01:15 53 43 6 - / - 08:20:57

Cycle 05:18:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:35 01:08:51 100 95 13 30.84 / 01:56 08:28:33
Bike 22.8km 00:33:29 01:42:21 71 67 9 33.29 / 01:48 09:02:03
Bike 70km 01:21:12 03:03:34 51 47 6 34.34 / 01:44 10:23:16
Bike 103km 00:54:17 03:57:53 52 48 6 34.99 / 01:42 11:17:35
Bike 120km 00:35:49 04:33:44 54 50 6 33.88 / 01:46 11:53:25
Bike 169km 01:28:42 06:02:27 57 53 5 33.66 / 01:46 13:22:09
Bike 180km 00:17:42 06:20:10 59 55 5 33.86 / 01:46 13:39:52

T2 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 06:25:45 354 285 43 - / - 13:45:27

Run 03:45:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:37:08 07:02:55 97 86 9 11.95 / 05:01 14:22:37
Run 10km 00:14:25 07:17:21 111 100 12 11.63 / 05:09 14:37:03
Run 11.3km 00:06:09 07:23:32 109 98 11 11.73 / 05:06 14:43:14
Run 17.5km 00:34:10 07:57:43 97 87 9 11.41 / 05:15 15:17:25
Run 24.9km 00:42:31 08:40:16 112 101 12 11.1 / 05:24 15:59:57
Run 27.7km 00:14:41 08:54:58 109 99 12 11.13 / 05:23 16:14:40
Run 28.8km 00:06:06 09:01:06 108 99 12 11.12 / 05:23 16:20:48
Run 35km 00:32:30 09:33:37 87 78 9 11.17 / 05:22 16:53:19
Run 42.2km 00:37:22 10:11:01 74 66 7 11.24 / 05:20 17:30:43