12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Shuping LIN (#630)
Finished
GUN TIME:  13:58:37
Place
465  OF 849
Male
400  OF 738
40-44
66  OF 143

Swim 01:29:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:14 00:44:14 544 473 78 2.57 / 23:16 08:06:21
Swim 3.8km 00:45:08 01:29:23 506 440 70 2.55 / 23:31 08:51:30

T1 00:11:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:39 01:41:03 740 639 120 - / - 09:03:10

Cycle 07:26:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:11:49 01:52:53 809 704 136 19.8 / 03:01 09:15:00
Bike 22.8km 00:44:08 02:37:02 732 647 123 24.44 / 02:27 09:59:09
Bike 70km 01:49:21 04:26:24 647 571 102 25.4 / 02:21 11:48:31
Bike 103km 01:17:05 05:43:31 645 571 107 25.49 / 02:21 13:05:38
Bike 120km 00:53:52 06:37:24 657 581 110 24.29 / 02:28 13:59:31
Bike 169km 02:05:56 08:43:21 665 585 111 24.01 / 02:29 16:05:28
Bike 180km 00:24:32 09:07:55 667 587 111 24.16 / 02:28 16:30:02

T2 00:06:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:32 09:14:28 434 354 57 - / - 16:36:35

Run 04:44:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:43:23 09:57:53 272 238 38 10.23 / 05:51 17:20:00
Run 10km 00:16:17 10:14:12 276 239 38 10.04 / 05:58 17:36:19
Run 11.3km 00:07:16 10:21:30 276 239 39 10.11 / 05:55 17:43:37
Run 17.5km 00:40:53 11:02:24 288 245 40 9.73 / 06:09 18:24:31
Run 24.9km 00:50:34 11:53:00 297 252 44 9.42 / 06:21 19:15:06
Run 27.7km 00:21:30 12:14:32 311 264 45 9.23 / 06:29 19:36:38
Run 28.8km 00:08:22 12:22:56 315 267 45 9.17 / 06:32 19:45:02
Run 35km 00:43:42 13:06:39 293 247 41 9.04 / 06:37 20:28:46
Run 42.2km 00:51:55 13:58:36 283 239 40 8.91 / 06:43 21:20:43