12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shrikant DESHPANDE (#632)
Finished
GUN TIME:  15:08:50
Place
593  OF 849
Male
514  OF 738
40-44
97  OF 143

Swim 01:38:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:54 00:48:54 709 618 111 2.33 / 25:44 08:13:42
Swim 3.8km 00:49:10 01:38:06 655 571 98 2.32 / 25:49 09:02:54

T1 00:09:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:25 01:47:33 644 556 94 - / - 09:12:20

Cycle 07:38:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:58 01:58:32 787 688 132 21.32 / 02:48 09:23:20
Bike 22.8km 00:44:34 02:43:08 718 635 118 24.61 / 02:26 10:07:55
Bike 70km 01:56:41 04:39:51 733 647 126 24.37 / 02:27 12:04:38
Bike 103km 01:19:29 05:59:21 706 623 122 24.54 / 02:26 13:24:09
Bike 120km 00:53:20 06:52:43 704 620 119 23.59 / 02:32 14:17:31
Bike 169km 02:07:56 09:00:40 711 625 124 23.41 / 02:33 16:25:28
Bike 180km 00:25:16 09:25:58 717 631 124 23.56 / 02:32 16:50:45

T2 00:08:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:40 09:34:40 598 501 83 - / - 16:59:27

Run 05:34:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:55:03 10:29:44 649 558 108 8.06 / 07:26 17:54:32
Run 10km 00:19:04 10:48:49 613 528 101 8.09 / 07:24 18:13:37
Run 11.3km 00:08:20 10:57:11 605 520 98 8.21 / 07:18 18:21:59
Run 17.5km 00:45:38 11:42:51 550 469 87 8.19 / 07:19 19:07:38
Run 24.9km 00:54:35 12:37:27 486 412 77 8.17 / 07:20 20:02:15
Run 27.7km 00:22:36 13:00:05 487 413 77 8.09 / 07:24 20:24:52
Run 28.8km 00:09:18 13:09:24 484 412 77 8.04 / 07:27 20:34:12
Run 35km 00:54:41 14:04:06 480 407 76 7.79 / 07:41 21:28:54
Run 42.2km 01:04:41 15:08:49 483 411 76 7.57 / 07:55 22:33:37