12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Sooi Yew ANG (#633)
Finished
GUN TIME:  15:04:51
Place
582  OF 849
Male
504  OF 738
40-44
92  OF 143

Swim 01:32:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:52 00:45:52 600 520 84 2.48 / 24:08 08:08:55
Swim 3.8km 00:46:54 01:32:49 557 484 80 2.45 / 24:25 08:55:51

T1 00:08:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 01:41:27 597 515 87 - / - 09:04:31

Cycle 07:20:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:40 01:51:08 593 526 89 24.19 / 02:28 09:14:12
Bike 22.8km 00:42:59 02:34:08 600 533 95 25.97 / 02:18 09:57:12
Bike 70km 01:53:36 04:27:46 667 591 109 25.25 / 02:22 11:50:50
Bike 103km 01:16:40 05:44:28 650 576 109 25.43 / 02:21 13:07:32
Bike 120km 00:47:48 06:32:18 617 546 102 24.75 / 02:25 13:55:22
Bike 169km 02:07:03 08:39:23 641 566 107 24.26 / 02:28 16:02:26
Bike 180km 00:23:03 09:02:27 633 560 106 24.49 / 02:26 16:25:31

T2 00:13:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:35 09:16:04 761 655 126 - / - 16:39:07

Run 05:48:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:47:59 10:04:04 438 371 67 9.25 / 06:29 17:27:07
Run 10km 00:19:49 10:23:54 482 411 77 8.84 / 06:46 17:46:58
Run 11.3km 00:08:52 10:32:48 492 420 77 8.83 / 06:47 17:55:52
Run 17.5km 00:52:19 11:25:09 564 481 92 8.13 / 07:22 18:48:13
Run 24.9km 01:02:48 12:27:59 563 480 93 7.78 / 07:42 19:51:03
Run 27.7km 00:22:19 12:50:20 557 475 92 7.75 / 07:44 20:13:23
Run 28.8km 00:10:59 13:01:20 565 482 92 7.67 / 07:49 20:24:24
Run 35km 01:00:16 14:01:38 574 489 93 7.35 / 08:09 21:24:41
Run 42.2km 01:03:11 15:04:50 550 467 89 7.25 / 08:15 22:27:54