12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Lay CHEE HWEE (#634)
Finished
GUN TIME:  15:56:36
Place
698  OF 849
Male
605  OF 738
40-44
115  OF 143

Swim 01:36:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:06 00:46:06 609 529 90 2.47 / 24:15 08:09:17
Swim 3.8km 00:50:02 01:36:09 617 537 93 2.37 / 25:18 08:59:21

T1 00:14:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:43 01:50:54 804 697 135 - / - 09:14:06

Cycle 08:01:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:46 02:01:41 774 678 129 21.73 / 02:45 09:24:53
Bike 22.8km 00:50:14 02:51:56 807 707 137 22.41 / 02:40 10:15:08
Bike 70km 02:00:08 04:52:06 778 685 135 23.18 / 02:35 12:15:17
Bike 103km 01:26:04 06:18:11 779 686 135 23.12 / 02:35 13:41:23
Bike 120km 00:54:26 07:12:39 770 676 134 22.37 / 02:40 14:35:51
Bike 169km 02:14:40 09:27:21 772 676 133 22.21 / 02:42 16:50:32
Bike 180km 00:25:03 09:52:25 774 678 133 22.42 / 02:40 17:15:37

T2 00:08:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:49 10:01:16 607 509 86 - / - 17:24:27

Run 05:55:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:49:24 10:50:42 487 417 73 8.98 / 06:40 18:13:53
Run 10km 00:18:08 11:08:51 475 404 76 8.87 / 06:45 18:32:03
Run 11.3km 00:08:26 11:17:18 479 407 75 8.91 / 06:43 18:40:30
Run 17.5km 00:50:17 12:07:37 519 443 81 8.31 / 07:13 19:30:49
Run 24.9km 01:03:56 13:11:34 551 469 92 7.85 / 07:38 20:34:46
Run 27.7km 00:23:24 13:35:00 552 470 90 7.77 / 07:42 20:58:12
Run 28.8km 00:10:16 13:45:17 550 468 90 7.71 / 07:46 21:08:29
Run 35km 00:59:04 14:44:23 556 474 88 7.41 / 08:05 22:07:34
Run 42.2km 01:12:10 15:56:35 573 488 92 7.12 / 08:25 23:19:46