12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Leslie Er Loong LIM (#635)
Finished
GUN TIME:  16:49:07
Place
807  OF 849
Male
703  OF 738
40-44
135  OF 143

Swim 01:45:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:03 00:48:03 685 596 103 2.37 / 25:17 08:09:05
Swim 3.8km 00:57:23 01:45:27 741 647 119 2.16 / 27:45 09:06:29

T1 00:08:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 01:54:04 590 509 85 - / - 09:15:07

Cycle 07:54:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:48 02:04:54 779 681 130 21.65 / 02:46 09:25:56
Bike 22.8km 00:44:07 02:49:02 697 615 113 24.89 / 02:24 10:10:04
Bike 70km 01:54:12 04:43:16 702 624 120 24.82 / 02:25 12:04:18
Bike 103km 01:19:30 06:02:48 686 606 118 24.84 / 02:24 13:23:50
Bike 120km 00:50:36 06:53:25 677 596 113 24.05 / 02:29 14:14:28
Bike 169km 02:27:42 09:21:09 753 660 130 22.68 / 02:38 16:42:12
Bike 180km 00:27:21 09:48:31 759 665 130 22.76 / 02:38 17:09:34

T2 00:11:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:54 10:00:27 731 625 116 - / - 17:21:30

Run 06:48:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:06:01 11:06:29 802 695 134 6.72 / 08:55 18:27:32
Run 10km 00:21:38 11:28:09 782 675 132 6.84 / 08:46 18:49:11
Run 11.3km 00:08:51 11:37:02 770 664 130 7.02 / 08:32 18:58:04
Run 17.5km 00:55:53 12:32:56 752 649 128 6.88 / 08:42 19:53:58
Run 24.9km 01:20:23 13:53:21 793 687 135 6.41 / 09:21 21:14:23
Run 27.7km 00:29:13 14:22:35 801 694 135 6.34 / 09:27 21:43:37
Run 28.8km 00:12:27 14:35:03 801 694 135 6.29 / 09:32 21:56:05
Run 35km 01:15:53 15:50:57 811 703 138 5.99 / 10:00 23:12:00
Run 42.2km 00:58:08 16:49:06 765 659 130 6.19 / 09:41 00:10:09