12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ka Chin KHOR (#645)
Finished
GUN TIME:  12:47:59
Place
301  OF 849
Male
254  OF 738
40-44
39  OF 143

Swim 01:19:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 326 282 43 2.93 / 20:28 08:00:44
Swim 3.8km 00:41:00 01:19:54 327 282 43 2.85 / 21:01 08:41:45

T1 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:40 01:31:36 742 640 121 - / - 08:53:27

Cycle 06:23:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:42 01:41:20 602 535 92 24.09 / 02:29 09:03:10
Bike 22.8km 00:40:36 02:21:57 487 434 70 27.17 / 02:12 09:43:48
Bike 70km 01:41:08 04:03:07 441 393 58 27.72 / 02:09 11:24:57
Bike 103km 01:05:24 05:08:32 380 337 49 28.48 / 02:06 12:30:23
Bike 120km 00:43:24 05:51:58 362 321 47 27.65 / 02:10 13:13:48
Bike 169km 01:42:47 07:34:46 324 286 41 27.92 / 02:08 14:56:37
Bike 180km 00:20:07 07:54:55 319 282 40 28.17 / 02:07 15:16:46

T2 00:10:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:11 08:05:08 673 573 103 - / - 15:26:59

Run 04:42:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:46:03 08:51:13 371 316 57 9.63 / 06:13 16:13:04
Run 10km 00:15:59 09:07:13 332 280 47 9.66 / 06:12 16:29:04
Run 11.3km 00:07:47 09:15:02 343 289 49 9.7 / 06:11 16:36:52
Run 17.5km 00:38:14 09:53:17 289 246 41 9.71 / 06:10 17:15:07
Run 24.9km 00:48:18 10:41:36 277 233 38 9.54 / 06:16 18:03:27
Run 27.7km 00:19:06 11:00:44 282 237 39 9.46 / 06:20 18:22:35
Run 28.8km 00:07:40 11:08:26 282 237 38 9.42 / 06:21 18:30:17
Run 35km 00:44:44 11:53:11 275 231 38 9.2 / 06:30 19:15:02
Run 42.2km 00:54:45 12:47:58 277 233 39 8.95 / 06:42 20:09:48