12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Wai Kei CHEUNG (#646)
Finished
GUN TIME:  13:46:22
Place
430  OF 849
Male
369  OF 738
40-44
63  OF 143

Swim 01:03:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:49 00:30:49 89 77 13 3.69 / 16:13 07:49:12
Swim 3.8km 00:32:48 01:03:39 97 84 15 3.58 / 16:45 08:22:02

T1 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 01:09:33 368 307 47 - / - 08:27:56

Cycle 07:00:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:33 01:18:07 297 268 40 27.35 / 02:11 08:36:30
Bike 22.8km 00:38:22 01:56:30 308 280 40 29.14 / 02:03 09:14:53
Bike 70km 01:40:21 03:36:53 358 325 48 28.5 / 02:06 10:55:16
Bike 103km 01:08:27 04:45:21 369 329 48 28.63 / 02:05 12:03:44
Bike 120km 00:49:10 05:34:33 403 356 54 27.17 / 02:12 12:52:55
Bike 169km 02:08:37 07:43:11 514 450 77 25.76 / 02:19 15:01:34
Bike 180km 00:26:28 08:09:40 526 461 79 25.7 / 02:20 15:28:03

T2 00:09:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:35 08:19:17 643 543 98 - / - 15:37:40

Run 05:27:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:51:49 09:11:07 564 484 91 8.56 / 07:00 16:29:30
Run 10km 00:17:33 09:28:41 514 441 82 8.64 / 06:56 16:47:04
Run 11.3km 00:07:29 09:36:12 496 424 78 8.81 / 06:48 16:54:35
Run 17.5km 00:43:25 10:19:39 451 381 70 8.72 / 06:52 17:38:02
Run 24.9km 00:56:48 11:16:29 450 380 66 8.43 / 07:06 18:34:52
Run 27.7km 00:21:43 11:38:13 447 377 65 8.35 / 07:10 18:56:36
Run 28.8km 00:09:50 11:48:04 448 377 65 8.27 / 07:14 19:06:27
Run 35km 00:54:52 12:42:58 452 383 67 7.96 / 07:31 20:01:21
Run 42.2km 01:03:22 13:46:21 459 389 70 7.74 / 07:44 21:04:44