12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ngin PING (#648)
Finished
GUN TIME:  16:49:50
Place
813  OF 849
Male
707  OF 738
40-44
137  OF 143

Swim 01:38:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:15 00:46:15 618 537 92 2.46 / 24:20 08:08:33
Swim 3.8km 00:52:32 01:38:49 665 581 100 2.3 / 26:00 09:01:06

T1 00:09:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 01:48:37 667 575 101 - / - 09:10:55

Cycle 08:13:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:40 01:58:19 596 529 90 24.18 / 02:28 09:20:36
Bike 22.8km 00:46:51 02:45:12 750 663 127 24.18 / 02:28 10:07:29
Bike 70km 01:49:40 04:34:54 665 589 108 25.26 / 02:22 11:57:11
Bike 103km 01:19:21 05:54:16 667 591 112 25.16 / 02:23 13:16:33
Bike 120km 01:01:53 06:56:10 717 632 122 23.41 / 02:33 14:18:27
Bike 169km 02:43:32 09:39:43 800 697 137 21.52 / 02:47 17:02:00
Bike 180km 00:22:33 10:02:17 798 695 136 21.87 / 02:44 17:24:35

T2 00:13:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:02 10:15:21 751 645 123 - / - 17:37:38

Run 06:34:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:58:58 11:14:20 727 627 122 7.52 / 07:58 18:36:38
Run 10km 00:26:02 11:40:24 765 660 129 7.05 / 08:30 19:02:42
Run 11.3km 00:12:03 11:52:29 776 670 132 6.98 / 08:35 19:14:47
Run 17.5km 01:03:46 12:56:16 798 691 136 6.52 / 09:11 20:18:34
Run 24.9km 01:09:05 14:05:23 780 674 134 6.49 / 09:14 21:27:40
Run 27.7km 00:22:24 14:27:48 758 655 128 6.58 / 09:06 21:50:06
Run 28.8km 00:11:36 14:39:25 759 656 128 6.54 / 09:10 22:01:43
Run 35km 00:59:47 15:39:14 741 640 125 6.48 / 09:15 23:01:32
Run 42.2km 01:10:33 16:49:49 734 632 125 6.41 / 09:20 00:12:06