12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Edwin TIONG (#649)
Finished
GUN TIME:  15:13:21
Place
604  OF 849
Male
524  OF 738
40-44
100  OF 143

Swim 01:39:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:59 00:47:59 681 592 102 2.37 / 25:15 08:12:49
Swim 3.8km 00:51:10 01:39:10 671 587 101 2.29 / 26:06 09:04:00

T1 00:12:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:37 01:51:48 773 671 130 - / - 09:16:39

Cycle 07:10:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:24 02:02:14 738 646 119 22.47 / 02:40 09:27:04
Bike 22.8km 00:44:36 02:46:51 699 617 114 24.85 / 02:24 10:11:41
Bike 70km 01:50:38 04:37:31 656 580 106 25.34 / 02:22 12:02:21
Bike 103km 01:16:19 05:53:51 637 564 103 25.53 / 02:20 13:18:42
Bike 120km 00:48:00 06:41:53 611 540 100 24.82 / 02:25 14:06:43
Bike 169km 01:58:07 08:40:01 585 516 90 24.84 / 02:24 16:04:52
Bike 180km 00:22:20 09:02:23 578 510 88 25.08 / 02:23 16:27:13

T2 00:09:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:27 09:11:51 636 538 96 - / - 16:36:41

Run 06:01:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:42:40 09:54:32 254 225 35 10.4 / 05:45 17:19:23
Run 10km 00:20:25 10:14:59 365 308 52 9.5 / 06:18 17:39:49
Run 11.3km 00:07:46 10:22:46 371 314 53 9.56 / 06:16 17:47:36
Run 17.5km 00:50:07 11:12:55 462 391 72 8.67 / 06:55 18:37:45
Run 24.9km 01:08:21 12:21:18 548 466 90 7.88 / 07:36 19:46:08
Run 27.7km 00:24:58 12:46:17 561 479 93 7.75 / 07:44 20:11:07
Run 28.8km 00:10:44 12:57:02 563 480 91 7.67 / 07:49 20:21:52
Run 35km 01:06:12 14:03:15 596 507 97 7.2 / 08:19 21:28:05
Run 42.2km 01:10:03 15:13:20 597 507 95 7 / 08:33 22:38:10