12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sebastien CLAIN (#660)
Finished
GUN TIME:  11:20:27
Place
168  OF 849
Male
151  OF 738
40-44
21  OF 143

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:34 00:34:34 191 167 25 3.29 / 18:11 07:52:57
Swim 3.8km 00:37:45 01:12:20 215 188 28 3.15 / 19:02 08:30:44

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 01:17:07 275 226 33 - / - 08:35:30

Cycle 05:36:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:53 01:25:02 160 153 24 29.64 / 02:01 08:43:25
Bike 22.8km 00:35:05 02:00:08 140 133 22 31.81 / 01:53 09:18:31
Bike 70km 01:25:24 03:25:34 112 107 18 32.7 / 01:50 10:43:57
Bike 103km 00:56:36 04:22:11 119 112 19 33.39 / 01:47 11:40:35
Bike 120km 00:38:29 05:00:42 122 114 19 32.2 / 01:51 12:19:05
Bike 169km 01:33:41 06:34:25 122 113 17 31.95 / 01:52 13:52:48
Bike 180km 00:18:49 06:53:15 121 112 17 32.13 / 01:52 14:11:38

T2 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 06:57:01 194 155 23 - / - 14:15:24

Run 04:23:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:42:01 07:39:03 233 207 33 10.56 / 05:40 14:57:26
Run 10km 00:15:50 07:54:55 235 206 31 10.36 / 05:47 15:13:18
Run 11.3km 00:07:09 08:02:06 239 209 31 10.42 / 05:45 15:20:29
Run 17.5km 00:39:36 08:41:43 240 208 34 10.02 / 05:58 16:00:06
Run 24.9km 00:53:13 09:34:57 292 247 42 9.46 / 06:20 16:53:20
Run 27.7km 00:17:36 09:52:35 280 235 38 9.46 / 06:20 17:10:58
Run 28.8km 00:06:09 09:58:45 267 223 36 9.5 / 06:18 17:17:08
Run 35km 00:39:51 10:38:38 243 206 33 9.47 / 06:19 17:57:01
Run 42.2km 00:41:46 11:20:26 216 181 29 9.61 / 06:14 18:38:49