12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Darrin JONES (#664)
Finished
GUN TIME:  11:11:24
Place
149  OF 849
Male
136  OF 738
40-44
19  OF 143

Swim 01:10:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:01 00:34:01 176 156 22 3.35 / 17:54 07:53:56
Swim 3.8km 00:36:02 01:10:04 172 153 22 3.25 / 18:26 08:29:59

T1 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 01:14:43 259 214 31 - / - 08:34:38

Cycle 05:16:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:03 01:21:47 19 19 1 33.13 / 01:48 08:41:43
Bike 22.8km 00:32:16 01:54:05 22 22 1 34.76 / 01:43 09:14:00
Bike 70km 01:20:33 03:14:40 33 33 2 35.01 / 01:42 10:34:35
Bike 103km 00:52:33 04:07:14 33 33 3 35.82 / 01:40 11:27:09
Bike 120km 00:35:28 04:42:43 35 34 4 34.61 / 01:43 12:02:38
Bike 169km 01:29:58 06:12:42 45 41 4 34.02 / 01:45 13:32:38
Bike 180km 00:18:07 06:30:51 49 45 4 34.16 / 01:45 13:50:46

T2 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:21 06:34:13 158 130 18 - / - 13:54:08

Run 04:37:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:40:40 07:14:55 197 178 28 10.91 / 05:29 14:34:50
Run 10km 00:16:24 07:31:20 219 194 29 10.5 / 05:42 14:51:15
Run 11.3km 00:07:05 07:38:27 223 196 29 10.55 / 05:40 14:58:22
Run 17.5km 00:38:45 08:17:14 224 193 30 10.19 / 05:53 15:37:09
Run 24.9km 00:47:30 09:04:45 225 191 29 9.92 / 06:02 16:24:40
Run 27.7km 00:21:39 09:26:25 257 216 35 9.65 / 06:12 16:46:20
Run 28.8km 00:07:54 09:34:20 256 215 35 9.59 / 06:15 16:54:15
Run 35km 00:47:56 10:22:18 276 232 39 9.2 / 06:30 17:42:13
Run 42.2km 00:49:03 11:11:23 260 218 36 9.13 / 06:34 18:31:18