12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ching Khooi NG (#666)
Finished
GUN TIME:  14:39:58
Place
539  OF 849
Male
464  OF 738
40-44
84  OF 143

Swim 01:26:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:59 00:40:59 418 363 57 2.78 / 21:34 08:01:14
Swim 3.8km 00:45:22 01:26:22 443 384 60 2.63 / 22:43 08:46:38

T1 00:07:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 01:34:23 547 470 75 - / - 08:54:38

Cycle 06:45:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:05 01:43:29 420 372 63 25.72 / 02:19 09:03:45
Bike 22.8km 00:38:29 02:22:00 335 307 46 28.74 / 02:05 09:42:15
Bike 70km 01:42:37 04:04:38 422 374 55 27.95 / 02:08 11:24:54
Bike 103km 01:12:54 05:17:33 454 402 59 27.69 / 02:09 12:37:49
Bike 120km 00:48:33 06:06:08 468 412 67 26.49 / 02:15 13:26:24
Bike 169km 01:53:00 07:59:10 457 403 66 26.35 / 02:16 15:19:26
Bike 180km 00:21:10 08:20:21 447 394 64 26.6 / 02:15 15:40:37

T2 00:11:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:51 08:32:14 729 623 115 - / - 15:52:29

Run 06:07:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:02:43 09:34:58 774 668 129 7.07 / 08:28 16:55:14
Run 10km 00:19:43 09:54:42 733 634 121 7.27 / 08:14 17:14:58
Run 11.3km 00:08:57 10:03:41 721 622 121 7.41 / 08:05 17:23:57
Run 17.5km 00:46:10 10:49:53 635 549 106 7.62 / 07:51 18:10:08
Run 24.9km 01:03:27 11:53:21 627 537 103 7.42 / 08:04 19:13:37
Run 27.7km 00:24:27 12:17:50 630 540 103 7.36 / 08:08 19:38:05
Run 28.8km 00:10:31 12:28:22 631 541 104 7.31 / 08:11 19:48:38
Run 35km 01:02:12 13:30:36 632 539 101 7.03 / 08:31 20:50:51
Run 42.2km 01:09:20 14:39:57 623 531 98 6.88 / 08:42 22:00:13