12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shoji IWABUCHI (#670)
Finished
GUN TIME:  13:07:25
Place
340  OF 849
Male
289  OF 738
40-44
46  OF 143

Swim 01:03:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:08 00:31:08 103 90 16 3.66 / 16:23 07:50:05
Swim 3.8km 00:31:52 01:03:01 83 72 13 3.61 / 16:35 08:21:58

T1 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 01:09:02 380 319 49 - / - 08:27:59

Cycle 06:33:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:05 01:17:09 202 191 30 28.92 / 02:04 08:36:05
Bike 22.8km 00:37:03 01:54:14 224 210 33 30.28 / 01:58 09:13:10
Bike 70km 01:39:31 03:33:46 313 284 42 29.02 / 02:04 10:52:43
Bike 103km 01:08:20 04:42:07 334 298 43 29 / 02:04 12:01:04
Bike 120km 00:46:05 05:28:14 350 311 46 27.78 / 02:09 12:47:10
Bike 169km 01:52:43 07:20:58 376 331 50 27.26 / 02:12 14:39:54
Bike 180km 00:21:23 07:42:22 376 330 51 27.45 / 02:11 15:01:19

T2 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:59 07:48:23 394 322 49 - / - 15:07:20

Run 05:18:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:49:44 08:38:09 494 422 75 8.92 / 06:43 15:57:05
Run 10km 00:20:39 08:58:50 543 465 85 8.51 / 07:02 16:17:46
Run 11.3km 00:08:56 09:07:47 554 475 88 8.54 / 07:01 16:26:44
Run 17.5km 00:49:17 09:57:06 559 476 90 8.15 / 07:21 17:16:02
Run 24.9km 00:58:32 10:55:40 527 448 85 7.97 / 07:31 18:14:36
Run 27.7km 00:20:14 11:15:56 502 424 80 8 / 07:29 18:34:52
Run 28.8km 00:09:28 11:25:25 500 423 79 7.96 / 07:32 18:44:22
Run 35km 00:47:27 12:12:54 456 387 68 7.93 / 07:33 19:31:50
Run 42.2km 00:54:29 13:07:24 433 366 64 7.93 / 07:33 20:26:21