12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Julius LIM (#672)
Finished
GUN TIME:  12:07:51
Place
242  OF 849
Male
207  OF 738
40-44
31  OF 143

Swim 01:21:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:22 00:40:22 394 340 52 2.82 / 21:15 08:00:28
Swim 3.8km 00:41:00 01:21:24 354 305 47 2.8 / 21:25 08:41:29

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 01:24:47 115 97 12 - / - 08:44:52

Cycle 06:04:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:49 01:32:37 143 137 21 29.92 / 02:00 08:52:42
Bike 22.8km 00:37:09 02:09:47 219 205 31 30.4 / 01:58 09:29:52
Bike 70km 01:32:36 03:42:24 221 208 28 30.52 / 01:57 11:02:29
Bike 103km 01:02:47 04:45:13 223 206 28 30.83 / 01:56 12:05:18
Bike 120km 00:41:45 05:27:00 227 209 30 29.72 / 02:01 12:47:05
Bike 169km 01:42:50 07:09:51 234 213 29 29.38 / 02:02 14:29:56
Bike 180km 00:19:55 07:29:47 235 214 29 29.58 / 02:01 14:49:52

T2 00:07:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:19 07:37:08 508 422 68 - / - 14:57:13

Run 04:30:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:44:53 08:22:02 322 276 45 9.89 / 06:03 15:42:07
Run 10km 00:16:26 08:38:29 310 265 43 9.78 / 06:08 15:58:34
Run 11.3km 00:07:35 08:46:06 316 269 44 9.83 / 06:06 16:06:11
Run 17.5km 00:39:59 09:26:07 306 258 45 9.63 / 06:13 16:46:12
Run 24.9km 00:45:59 10:12:07 264 223 35 9.64 / 06:13 17:32:13
Run 27.7km 00:16:42 10:28:51 254 213 34 9.67 / 06:11 17:48:56
Run 28.8km 00:07:41 10:36:34 252 211 34 9.63 / 06:13 17:56:39
Run 35km 00:43:07 11:19:42 248 208 34 9.43 / 06:21 18:39:47
Run 42.2km 00:48:06 12:07:50 241 201 32 9.35 / 06:24 19:27:55