12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Chuk Chuen YONG (#674)
Finished
GUN TIME:  15:07:38
Place
590  OF 849
Male
511  OF 738
40-44
95  OF 143

Swim 01:23:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:33 00:40:33 399 345 53 2.81 / 21:20 08:01:41
Swim 3.8km 00:43:12 01:23:47 396 343 52 2.72 / 22:02 08:44:55

T1 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 01:29:08 321 267 39 - / - 08:50:16

Cycle 07:10:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:49 01:38:58 629 558 98 23.81 / 02:31 09:00:06
Bike 22.8km 00:42:30 02:21:30 586 520 90 26.12 / 02:17 09:42:38
Bike 70km 01:45:24 04:06:55 543 480 82 26.62 / 02:15 11:28:03
Bike 103km 01:10:21 05:17:18 504 442 75 27.08 / 02:12 12:38:26
Bike 120km 00:50:55 06:08:14 515 452 78 25.79 / 02:19 13:29:23
Bike 169km 02:07:26 08:15:42 579 511 89 24.94 / 02:24 15:36:50
Bike 180km 00:24:22 08:40:05 580 512 89 25.06 / 02:23 16:01:13

T2 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:57 08:45:03 299 238 35 - / - 16:06:12

Run 06:22:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:52:57 09:38:02 594 510 98 8.38 / 07:09 16:59:10
Run 10km 00:20:18 09:58:21 606 521 100 8.18 / 07:19 17:19:29
Run 11.3km 00:09:18 10:07:40 607 522 100 8.2 / 07:18 17:28:49
Run 17.5km 00:56:37 11:04:19 653 562 109 7.54 / 07:57 18:25:27
Run 24.9km 01:09:16 12:13:37 664 572 114 7.16 / 08:22 19:34:45
Run 27.7km 00:23:40 12:37:18 658 564 113 7.15 / 08:23 19:58:27
Run 28.8km 00:11:09 12:48:29 658 564 112 7.09 / 08:27 20:09:37
Run 35km 01:01:03 13:49:34 655 561 108 6.89 / 08:41 21:10:42
Run 42.2km 01:18:02 15:07:37 676 579 115 6.61 / 09:03 22:28:46