12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Choon Yuen LIM (#679)
Finished
GUN TIME:  15:08:56
Place
594  OF 849
Male
515  OF 738
40-44
98  OF 143

Swim 01:27:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:05 00:42:05 459 400 64 2.7 / 22:09 08:03:04
Swim 3.8km 00:45:19 01:27:25 467 407 64 2.6 / 23:00 08:48:25

T1 00:09:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 01:36:49 641 553 93 - / - 08:57:49

Cycle 07:39:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:13 01:46:04 461 407 69 25.35 / 02:22 09:07:03
Bike 22.8km 00:40:24 02:26:29 449 402 64 27.55 / 02:10 09:47:29
Bike 70km 01:57:19 04:23:50 676 599 111 25.14 / 02:23 11:44:50
Bike 103km 01:32:12 05:56:04 748 660 130 23.83 / 02:31 13:17:03
Bike 120km 00:49:36 06:45:41 727 641 127 23.31 / 02:34 14:06:41
Bike 169km 02:07:44 08:53:27 726 638 126 23.22 / 02:35 16:14:26
Bike 180km 00:22:27 09:15:56 718 632 125 23.52 / 02:33 16:36:55

T2 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:52 09:23:49 539 449 76 - / - 16:44:49

Run 05:45:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:46:53 10:10:44 402 344 63 9.46 / 06:20 17:31:43
Run 10km 00:19:35 10:30:21 449 382 68 9.02 / 06:39 17:51:20
Run 11.3km 00:07:44 10:38:07 442 375 68 9.12 / 06:34 17:59:06
Run 17.5km 00:50:39 11:28:47 504 430 78 8.4 / 07:08 18:49:46
Run 24.9km 01:04:43 12:33:32 550 468 91 7.87 / 07:37 19:54:31
Run 27.7km 00:22:08 12:55:41 540 461 87 7.84 / 07:38 20:16:41
Run 28.8km 00:08:59 13:04:42 532 453 86 7.82 / 07:40 20:25:41
Run 35km 01:02:32 14:07:16 558 476 89 7.4 / 08:05 21:28:15
Run 42.2km 01:01:38 15:08:55 532 453 86 7.33 / 08:10 22:29:55