12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Abdul Muhaimin BIN OTHAMAN (#680)
Finished
GUN TIME:  15:11:57
Place
601  OF 849
Male
521  OF 738
25-29
46  OF 63

Swim 01:39:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:47:01 00:47:01 647 564 49 2.42 / 24:45 08:07:47
Swim 3.8km 00:52:08 01:39:10 672 588 52 2.29 / 26:06 08:59:56

T1 00:06:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:43 01:45:55 450 382 39 - / - 09:06:41

Cycle 06:42:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:29 01:56:25 743 650 56 22.31 / 02:41 09:17:11
Bike 22.8km 00:42:01 02:38:28 595 529 47 26.04 / 02:18 09:59:14
Bike 70km 01:38:37 04:17:06 434 386 37 27.78 / 02:09 11:37:52
Bike 103km 01:07:38 05:24:45 401 353 36 28.24 / 02:07 12:45:31
Bike 120km 00:43:06 06:07:53 376 332 36 27.48 / 02:10 13:28:39
Bike 169km 01:57:16 08:05:10 424 372 37 26.73 / 02:14 15:25:56
Bike 180km 00:22:52 08:28:04 429 376 37 26.85 / 02:14 15:48:50

T2 00:11:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:01 08:39:06 702 599 44 - / - 15:59:52

Run 06:32:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:55:22 09:34:30 655 564 44 8.01 / 07:29 16:55:16
Run 10km 00:20:20 09:54:51 645 555 44 7.92 / 07:34 17:15:37
Run 11.3km 00:09:31 10:04:23 644 555 43 7.95 / 07:32 17:25:09
Run 17.5km 00:50:39 10:55:04 618 532 41 7.72 / 07:46 18:15:50
Run 24.9km 01:05:14 12:00:20 629 538 42 7.42 / 08:04 19:21:06
Run 27.7km 00:27:21 12:27:42 643 550 43 7.27 / 08:15 19:48:28
Run 28.8km 00:11:53 12:39:37 648 554 44 7.18 / 08:21 20:00:23
Run 35km 01:09:58 13:49:37 683 589 45 6.76 / 08:52 21:10:23
Run 42.2km 01:22:17 15:11:56 732 631 52 6.44 / 09:18 22:32:42