12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jerome ARAULLO (#682)
Finished
GUN TIME:  16:42:01
Place
795  OF 849
Male
693  OF 738
40-44
134  OF 143

Swim 01:56:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:56:03 00:56:03 797 693 130 2.03 / 29:30 08:19:49
Swim 3.8km 01:00:37 01:56:42 797 695 131 1.95 / 30:42 09:20:28

T1 00:09:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:44 02:06:28 664 573 100 - / - 09:30:14

Cycle 08:21:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:12:01 02:18:31 812 706 137 19.45 / 03:05 09:42:17
Bike 22.8km 00:51:53 03:10:25 817 712 139 21.39 / 02:48 10:34:11
Bike 70km 02:11:19 05:21:45 817 711 139 21.5 / 02:47 12:45:31
Bike 103km 01:25:24 06:47:11 810 706 139 22.01 / 02:43 14:10:57
Bike 120km 00:59:04 07:46:16 809 703 139 21.18 / 02:49 15:10:02
Bike 169km 02:12:52 09:59:10 804 700 139 21.45 / 02:47 17:22:56
Bike 180km 00:28:32 10:27:44 811 705 139 21.54 / 02:47 17:51:30

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 10:31:10 164 135 20 - / - 17:54:56

Run 06:10:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:57:21 11:28:33 697 600 118 7.73 / 07:45 18:52:19
Run 10km 00:23:06 11:51:40 714 617 119 7.45 / 08:02 19:15:26
Run 11.3km 00:09:55 12:01:37 709 612 118 7.49 / 08:00 19:25:23
Run 17.5km 00:54:31 12:56:10 693 596 117 7.24 / 08:17 20:19:56
Run 24.9km 01:08:58 14:05:09 690 594 117 6.98 / 08:35 21:28:55
Run 27.7km 00:23:38 14:28:48 687 592 117 6.99 / 08:34 21:52:34
Run 28.8km 00:10:32 14:39:22 684 589 117 6.96 / 08:37 22:03:08
Run 35km 00:57:48 15:37:12 662 568 111 6.86 / 08:44 23:00:57
Run 42.2km 01:04:47 16:42:00 636 542 103 6.82 / 08:47 00:05:46