12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Phidet CHAWALDIT (#684)
Finished
GUN TIME:  15:02:14
Place
572  OF 849
Male
494  OF 738
40-44
90  OF 143

Swim 01:17:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:20 00:38:20 307 264 41 2.97 / 20:10 07:59:04
Swim 3.8km 00:38:58 01:17:20 285 243 39 2.94 / 20:21 08:38:03

T1 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 01:26:52 650 562 96 - / - 08:47:35

Cycle 07:26:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:04 01:36:57 676 597 102 23.24 / 02:34 08:57:40
Bike 22.8km 00:44:16 02:21:15 671 593 108 25.16 / 02:23 09:41:58
Bike 70km 01:45:56 04:07:12 577 511 89 26.19 / 02:17 11:27:55
Bike 103km 01:10:32 05:17:46 525 462 80 26.76 / 02:14 12:38:29
Bike 120km 00:49:21 06:07:09 525 461 81 25.69 / 02:20 13:27:52
Bike 169km 02:19:46 08:26:56 656 577 108 24.13 / 02:29 15:47:40
Bike 180km 00:26:43 08:53:41 666 586 110 24.17 / 02:28 16:14:24

T2 00:13:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:01 09:06:43 749 643 122 - / - 16:27:27

Run 05:55:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:48:59 09:55:43 472 403 72 9.06 / 06:37 17:16:27
Run 10km 00:17:37 10:13:22 451 383 69 9 / 06:39 17:34:06
Run 11.3km 00:08:37 10:22:01 462 392 72 9 / 06:39 17:42:44
Run 17.5km 00:46:45 11:08:47 474 402 73 8.6 / 06:58 18:29:30
Run 24.9km 01:03:24 12:12:12 511 433 82 8.05 / 07:26 19:32:56
Run 27.7km 00:23:16 12:35:29 515 436 82 7.96 / 07:32 19:56:13
Run 28.8km 00:09:02 12:44:33 505 427 81 7.93 / 07:33 20:05:16
Run 35km 00:52:50 13:37:24 487 413 79 7.75 / 07:44 20:58:08
Run 42.2km 01:24:48 15:02:13 575 490 93 7.12 / 08:25 22:22:57