12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Janne PENTTI (#685)
Finished
GUN TIME:  13:42:03
Place
416  OF 849
Male
358  OF 738
40-44
59  OF 143

Swim 01:30:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:43 00:42:43 490 429 70 2.66 / 22:29 08:06:32
Swim 3.8km 00:48:08 01:30:52 530 459 72 2.5 / 23:54 08:54:41

T1 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 01:36:09 318 264 37 - / - 08:59:58

Cycle 06:42:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:20 01:45:30 497 440 76 25.05 / 02:23 09:09:20
Bike 22.8km 00:41:52 02:27:24 533 471 80 26.7 / 02:14 09:51:13
Bike 70km 01:44:01 04:11:26 500 445 74 27.04 / 02:13 11:35:15
Bike 103km 01:09:36 05:21:04 473 417 68 27.47 / 02:11 12:44:53
Bike 120km 00:47:23 06:08:28 476 418 70 26.44 / 02:16 13:32:18
Bike 169km 01:47:53 07:56:23 431 379 60 26.66 / 02:14 15:20:12
Bike 180km 00:22:37 08:19:01 434 381 61 26.8 / 02:14 15:42:50

T2 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:51 08:25:53 468 385 64 - / - 15:49:42

Run 05:16:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:50:28 09:16:22 518 445 82 8.79 / 06:49 16:40:12
Run 10km 00:16:26 09:32:50 454 385 70 8.96 / 06:41 16:56:39
Run 11.3km 00:06:58 09:39:49 435 369 66 9.17 / 06:32 17:03:39
Run 17.5km 00:45:41 10:25:32 446 376 69 8.77 / 06:50 17:49:21
Run 24.9km 00:54:36 11:20:09 427 359 64 8.57 / 06:59 18:43:59
Run 27.7km 00:20:59 11:41:10 430 362 63 8.51 / 07:02 19:05:00
Run 28.8km 00:09:25 11:50:37 429 361 62 8.44 / 07:06 19:14:26
Run 35km 00:52:57 12:43:36 426 359 59 8.14 / 07:21 20:07:25
Run 42.2km 00:58:25 13:42:02 419 354 60 8 / 07:29 21:05:51