12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hsien Ming SWEE (#686)
Finished
GUN TIME:  16:35:10
Place
780  OF 849
Male
682  OF 738
40-44
130  OF 143

Swim 01:34:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:35 00:45:35 587 510 83 2.5 / 23:59 08:08:56
Swim 3.8km 00:48:39 01:34:15 587 511 85 2.41 / 24:48 08:57:36

T1 00:14:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:25 01:48:42 799 693 133 - / - 09:12:02

Cycle 08:20:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:09 01:58:52 691 609 108 23.03 / 02:36 09:22:13
Bike 22.8km 00:47:42 02:46:36 773 682 132 23.63 / 02:32 10:09:56
Bike 70km 02:08:15 04:54:52 795 696 138 22.56 / 02:39 12:18:13
Bike 103km 01:31:45 06:26:39 805 702 138 22.23 / 02:41 13:50:00
Bike 120km 00:58:21 07:25:02 804 701 138 21.4 / 02:48 14:48:22
Bike 169km 02:14:10 09:39:13 799 696 136 21.55 / 02:47 17:02:34
Bike 180km 00:29:57 10:09:11 808 702 138 21.57 / 02:46 17:32:32

T2 00:17:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:10 10:26:23 796 688 134 - / - 17:49:43

Run 06:08:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:45:56 11:12:20 364 309 54 9.66 / 06:12 18:35:40
Run 10km 00:16:29 11:28:50 345 292 50 9.6 / 06:14 18:52:11
Run 11.3km 00:07:25 11:36:17 344 290 50 9.7 / 06:11 18:59:37
Run 17.5km 00:41:41 12:17:59 329 279 49 9.4 / 06:22 19:41:20
Run 24.9km 01:10:40 13:28:40 482 409 76 8.19 / 07:19 20:52:01
Run 27.7km 00:29:34 13:58:15 541 462 88 7.84 / 07:38 21:21:36
Run 28.8km 00:13:45 14:12:02 568 484 93 7.65 / 07:50 21:35:22
Run 35km 01:07:55 15:19:58 603 514 98 7.15 / 08:23 22:43:19
Run 42.2km 01:15:10 16:35:09 626 534 100 6.86 / 08:44 23:58:30