12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Xiaolin WANG (#687)
Finished
GUN TIME:  11:23:36
Place
175  OF 849
Male
157  OF 738
40-44
22  OF 143

Swim 01:23:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:10 00:41:10 429 373 58 2.76 / 21:40 08:02:33
Swim 3.8km 00:41:49 01:23:00 385 333 51 2.74 / 21:50 08:44:23

T1 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:44 01:29:46 452 384 59 - / - 08:51:09

Cycle 05:41:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:31 01:38:19 290 263 38 27.43 / 02:11 08:59:42
Bike 22.8km 00:36:17 02:14:37 214 201 29 30.5 / 01:57 09:36:00
Bike 70km 01:27:00 03:41:39 153 144 23 31.85 / 01:53 11:03:02
Bike 103km 00:58:18 04:39:58 148 138 23 32.49 / 01:50 12:01:22
Bike 120km 00:38:32 05:18:32 144 134 22 31.47 / 01:54 12:39:55
Bike 169km 01:34:01 06:52:35 143 133 21 31.41 / 01:54 14:13:58
Bike 180km 00:18:30 07:11:06 140 130 21 31.64 / 01:53 14:32:29

T2 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 07:16:03 296 235 34 - / - 14:37:26

Run 04:07:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:38:48 07:54:52 150 138 19 11.44 / 05:14 15:16:15
Run 10km 00:15:35 08:10:29 173 156 21 11.02 / 05:26 15:31:52
Run 11.3km 00:06:58 08:17:29 180 161 23 11.04 / 05:26 15:38:52
Run 17.5km 00:35:55 08:53:25 172 154 23 10.78 / 05:33 16:14:48
Run 24.9km 00:40:30 09:33:57 134 119 14 10.83 / 05:32 16:55:20
Run 27.7km 00:15:15 09:49:14 130 116 15 10.85 / 05:31 17:10:37
Run 28.8km 00:06:59 09:56:14 133 118 15 10.78 / 05:33 17:17:37
Run 35km 00:41:10 10:37:26 156 135 20 10.42 / 05:45 17:58:49
Run 42.2km 00:46:08 11:23:35 162 141 22 10.22 / 05:51 18:44:58