12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jamie Meng Liew SAW (#690)
Finished
GUN TIME:  15:59:26
Place
704  OF 849
Male
610  OF 738
40-44
117  OF 143

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:30 00:41:30 436 380 61 2.74 / 21:50 08:05:07
Swim 3.8km 00:43:13 01:24:45 416 361 56 2.69 / 22:18 08:48:21

T1 00:10:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:12 01:34:58 687 593 110 - / - 08:58:34

Cycle 07:19:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:43 01:44:43 607 538 93 24.04 / 02:29 09:08:19
Bike 22.8km 00:40:53 02:25:37 502 448 73 27.01 / 02:13 09:49:14
Bike 70km 01:41:38 04:07:17 450 401 61 27.57 / 02:10 11:30:53
Bike 103km 01:12:20 05:19:38 467 413 65 27.5 / 02:10 12:43:15
Bike 120km 00:57:21 06:17:00 537 472 84 25.52 / 02:21 13:40:37
Bike 169km 02:12:54 08:29:56 624 551 102 24.43 / 02:27 15:53:33
Bike 180km 00:24:16 08:54:13 628 555 103 24.58 / 02:26 16:17:50

T2 00:09:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:15 09:03:30 628 530 92 - / - 16:27:06

Run 06:55:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:01:30 10:05:01 762 658 128 7.21 / 08:18 17:28:38
Run 10km 00:23:56 10:28:59 768 663 131 7.02 / 08:32 17:52:35
Run 11.3km 00:11:11 10:40:11 772 666 131 7.01 / 08:33 18:03:47
Run 17.5km 00:57:59 11:38:11 773 668 133 6.78 / 08:50 19:01:48
Run 24.9km 01:14:29 12:52:42 773 667 131 6.51 / 09:12 20:16:18
Run 27.7km 00:26:02 13:18:45 774 668 130 6.51 / 09:12 20:42:22
Run 28.8km 00:11:49 13:30:36 773 668 130 6.46 / 09:16 20:54:13
Run 35km 01:06:15 14:36:53 771 665 130 6.29 / 09:31 22:00:29
Run 42.2km 01:22:31 15:59:25 792 684 136 6.08 / 09:51 23:23:01