12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Masamichi MIURA (#692)
Finished
GUN TIME:  15:07:42
Place
591  OF 849
Male
512  OF 738
40-44
96  OF 143

Swim 01:30:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:55 00:42:55 496 434 71 2.65 / 22:35 08:01:43
Swim 3.8km 00:47:33 01:30:29 524 454 71 2.51 / 23:48 08:49:18

T1 00:12:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:11 01:42:42 762 660 126 - / - 09:01:30

Cycle 06:57:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:07 01:51:50 428 379 64 25.65 / 02:20 09:10:39
Bike 22.8km 00:39:03 02:30:55 362 332 51 28.38 / 02:06 09:49:43
Bike 70km 01:40:22 04:11:18 380 343 50 28.26 / 02:07 11:30:07
Bike 103km 01:12:41 05:24:01 428 379 54 27.92 / 02:08 12:42:49
Bike 120km 00:48:00 06:12:02 441 387 58 26.73 / 02:14 13:30:50
Bike 169km 02:02:32 08:14:36 503 440 74 25.87 / 02:19 15:33:24
Bike 180km 00:26:03 08:40:41 518 454 78 25.83 / 02:19 15:59:29

T2 00:12:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:46 08:53:28 745 639 120 - / - 16:12:17

Run 06:14:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:50:10 09:43:40 508 435 79 8.84 / 06:46 17:02:28
Run 10km 00:16:59 10:00:41 466 396 73 8.93 / 06:43 17:19:29
Run 11.3km 00:08:02 10:08:44 459 390 71 9.01 / 06:39 17:27:33
Run 17.5km 00:43:20 10:52:06 434 365 65 8.85 / 06:46 18:10:55
Run 24.9km 00:58:50 11:50:58 453 383 68 8.41 / 07:07 19:09:46
Run 27.7km 00:22:53 12:13:53 452 381 67 8.29 / 07:14 19:32:41
Run 28.8km 00:10:07 12:24:02 456 384 68 8.2 / 07:18 19:42:50
Run 35km 01:16:11 13:40:14 579 494 95 7.32 / 08:11 20:59:03
Run 42.2km 01:27:25 15:07:41 647 553 105 6.76 / 08:52 22:26:29