12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Antony COSTES (#7)
Finished
GUN TIME:  10:09:15
Place
49  OF 849
Male
45  OF 738
Pro
16  OF 18

Swim 00:48:50 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:23:46 00:23:46 4 4 4 4.79 / 12:30 07:33:44
Swim 3.8km 00:25:03 00:48:50 6 6 6 4.66 / 12:51 07:58:48

T1 00:01:55 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:50:46 11 11 10 - / - 08:00:44

Cycle 04:48:56 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 3.9km 00:06:34 00:57:22 4 4 3 35.55 / 01:41 08:07:20
Bike 22.8km 00:30:37 01:28:01 7 7 6 36.74 / 01:37 08:37:59
Bike 70km 01:14:57 02:42:59 4 4 3 37.43 / 01:36 09:52:57
Bike 103km 00:50:03 03:33:04 8 8 7 38.08 / 01:34 10:43:02
Bike 120km 00:32:01 04:05:06 9 9 8 37.05 / 01:37 11:15:04
Bike 169km 01:17:59 05:23:07 9 9 8 37.23 / 01:36 12:33:05
Bike 180km 00:16:36 05:39:44 11 11 10 37.37 / 01:36 12:49:42

T2 00:01:43 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:43 05:41:29 13 8 5 - / - 12:51:27

Run 04:27:44 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7.4km 00:33:27 06:14:57 24 24 15 13.27 / 04:31 13:24:55
Run 10km 00:12:03 06:27:01 22 21 15 13.17 / 04:33 13:36:59
Run 11.3km 00:05:42 06:32:45 22 21 15 13.22 / 04:32 13:42:43
Run 17.5km 00:29:49 07:02:36 20 19 14 12.94 / 04:38 14:12:34
Run 24.9km 00:36:49 07:39:26 21 20 14 12.66 / 04:44 14:49:24
Run 27.7km 00:19:12 07:58:39 40 35 15 12.11 / 04:57 15:08:37
Run 28.8km 00:08:49 08:07:30 53 48 15 11.83 / 05:04 15:17:28
Run 35km 00:54:22 09:01:53 148 127 16 10.47 / 05:43 16:11:51
Run 42.2km 01:07:19 10:09:14 229 193 17 9.45 / 06:20 17:19:12