12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alvin Hock San ANG (#701)
Finished
GUN TIME:  16:41:21
Place
793  OF 849
Male
691  OF 738
40-44
133  OF 143

Swim 02:10:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 01:01:52 01:01:52 819 711 138 1.84 / 32:33 08:26:26
Swim 3.8km 01:08:25 02:10:18 820 712 137 1.74 / 34:17 09:34:52

T1 00:14:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:45 02:25:05 805 698 136 - / - 09:49:38

Cycle 07:37:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:14 02:35:20 710 624 111 22.85 / 02:37 09:59:54
Bike 22.8km 00:46:14 03:21:35 748 661 125 24.21 / 02:28 10:46:09
Bike 70km 02:06:40 05:28:17 783 688 136 22.92 / 02:37 12:52:50
Bike 103km 01:19:54 06:48:12 764 674 133 23.48 / 02:33 14:12:45
Bike 120km 00:50:03 07:38:16 745 656 131 22.99 / 02:36 15:02:50
Bike 169km 01:59:20 09:37:38 709 623 122 23.44 / 02:33 17:02:11
Bike 180km 00:24:27 10:02:06 712 626 123 23.63 / 02:32 17:26:40

T2 00:10:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:31 10:12:38 686 584 107 - / - 17:37:12

Run 06:28:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:52:34 11:05:14 587 504 95 8.44 / 07:06 18:29:48
Run 10km 00:19:45 11:25:00 589 505 92 8.29 / 07:14 18:49:34
Run 11.3km 00:09:08 11:34:10 592 507 94 8.31 / 07:12 18:58:43
Run 17.5km 00:54:03 12:28:14 613 527 102 7.74 / 07:44 19:52:48
Run 24.9km 01:03:40 13:31:56 617 528 99 7.49 / 08:00 20:56:29
Run 27.7km 00:23:59 13:55:56 616 527 101 7.44 / 08:03 21:20:30
Run 28.8km 00:11:56 14:07:53 622 532 102 7.34 / 08:10 21:32:27
Run 35km 01:08:08 15:16:03 651 557 107 6.92 / 08:40 22:40:36
Run 42.2km 01:25:16 16:41:20 704 604 118 6.51 / 09:12 00:05:54