12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shigenobu HAYASHI (#703)
Finished
GUN TIME:  10:41:26
Place
103  OF 849
Male
94  OF 738
40-44
12  OF 143

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:03 00:33:03 150 131 19 3.44 / 17:23 07:53:18
Swim 3.8km 00:34:43 01:07:47 143 124 18 3.36 / 17:50 08:28:02

T1 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 01:11:47 196 157 22 - / - 08:32:02

Cycle 05:41:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:18 01:19:06 43 41 4 32.02 / 01:52 08:39:21
Bike 22.8km 00:35:21 01:54:29 128 122 20 32.03 / 01:52 09:14:44
Bike 70km 01:27:54 03:22:24 140 131 20 32.15 / 01:51 10:42:39
Bike 103km 00:58:44 04:21:10 142 132 22 32.63 / 01:50 11:41:25
Bike 120km 00:39:34 05:00:45 148 138 23 31.44 / 01:54 12:21:00
Bike 169km 01:34:06 06:34:53 146 136 22 31.38 / 01:54 13:55:08
Bike 180km 00:18:36 06:53:31 144 134 23 31.6 / 01:53 14:13:46

T2 00:02:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 06:56:28 113 93 11 - / - 14:16:42

Run 03:44:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:36:57 07:33:26 93 83 7 12.01 / 04:59 14:53:41
Run 10km 00:13:17 07:46:44 81 73 5 11.93 / 05:01 15:06:59
Run 11.3km 00:05:54 07:52:40 78 70 5 12.06 / 04:58 15:12:55
Run 17.5km 00:33:23 08:26:04 77 68 5 11.71 / 05:07 15:46:19
Run 24.9km 00:39:24 09:05:29 69 61 5 11.58 / 05:10 16:25:44
Run 27.7km 00:14:12 09:19:43 68 61 5 11.6 / 05:10 16:39:58
Run 28.8km 00:06:11 09:25:56 68 61 5 11.56 / 05:11 16:46:11
Run 35km 00:34:48 10:00:46 67 59 4 11.39 / 05:15 17:21:00
Run 42.2km 00:40:38 10:41:25 72 64 6 11.25 / 05:19 18:01:39