12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Nerio Ii ZAMORA (#704)
Finished
GUN TIME:  14:23:42
Place
502  OF 849
Male
432  OF 738
40-44
75  OF 143

Swim 01:20:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:19 00:39:19 340 294 44 2.89 / 20:41 08:00:21
Swim 3.8km 00:40:53 01:20:13 331 286 44 2.84 / 21:06 08:41:15

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 01:24:40 238 195 29 - / - 08:45:42

Cycle 06:31:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:21 01:34:02 503 445 78 25 / 02:23 08:55:04
Bike 22.8km 00:37:34 02:11:38 309 281 41 29.13 / 02:03 09:32:40
Bike 70km 01:37:38 03:49:17 312 283 41 29.04 / 02:03 11:10:19
Bike 103km 01:05:30 04:54:48 311 280 37 29.41 / 02:02 12:15:50
Bike 120km 00:46:01 05:40:51 322 287 39 28.1 / 02:08 13:01:53
Bike 169km 01:52:34 07:33:26 361 318 48 27.49 / 02:10 14:54:28
Bike 180km 00:22:41 07:56:08 368 325 49 27.58 / 02:10 15:17:10

T2 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:34 08:03:43 524 434 72 - / - 15:24:45

Run 06:19:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:56:02 08:59:47 675 581 114 7.92 / 07:34 16:20:49
Run 10km 00:20:31 09:20:20 657 566 110 7.83 / 07:39 16:41:22
Run 11.3km 00:11:02 09:31:23 681 587 112 7.73 / 07:45 16:52:25
Run 17.5km 00:53:49 10:25:14 670 577 112 7.42 / 08:05 17:46:16
Run 24.9km 01:06:49 11:32:04 661 569 113 7.17 / 08:22 18:53:06
Run 27.7km 00:24:47 11:56:53 663 569 114 7.12 / 08:24 19:17:54
Run 28.8km 00:10:25 12:07:19 659 565 113 7.09 / 08:27 19:28:21
Run 35km 01:03:39 13:10:59 668 574 112 6.83 / 08:46 20:32:01
Run 42.2km 01:12:40 14:23:41 663 567 111 6.66 / 09:00 21:44:43