12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ooi SIN HOO (#706)
Finished
GUN TIME:  12:32:33
Place
273  OF 849
Male
233  OF 738
40-44
35  OF 143

Swim 01:34:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:02 00:46:02 606 526 88 2.47 / 24:14 08:07:25
Swim 3.8km 00:48:40 01:34:44 592 516 86 2.4 / 24:55 08:56:07

T1 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 01:41:58 493 421 64 - / - 09:03:21

Cycle 06:27:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:19 01:51:19 494 437 75 25.09 / 02:23 09:12:42
Bike 22.8km 00:39:26 02:30:46 394 357 55 28.04 / 02:08 09:52:09
Bike 70km 01:40:12 04:10:59 391 353 52 28.18 / 02:07 11:32:22
Bike 103km 01:10:48 05:21:48 414 366 53 28.11 / 02:08 12:43:11
Bike 120km 00:41:33 06:03:23 371 329 49 27.54 / 02:10 13:24:46
Bike 169km 01:45:04 07:48:29 344 304 45 27.66 / 02:10 15:09:52
Bike 180km 00:21:04 08:09:34 342 302 46 27.86 / 02:09 15:30:57

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 08:16:03 423 346 54 - / - 15:37:26

Run 04:16:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:39:57 08:56:02 186 168 23 11.11 / 05:24 16:17:25
Run 10km 00:14:33 09:10:36 175 158 22 11 / 05:27 16:31:59
Run 11.3km 00:06:30 09:17:07 169 151 21 11.1 / 05:24 16:38:30
Run 17.5km 00:35:17 09:52:26 152 135 20 10.89 / 05:30 17:13:49
Run 24.9km 00:45:40 10:38:08 176 153 23 10.51 / 05:42 17:59:31
Run 27.7km 00:16:30 10:54:40 175 151 23 10.47 / 05:43 18:16:03
Run 28.8km 00:07:15 11:01:56 178 153 23 10.41 / 05:45 18:23:19
Run 35km 00:40:56 11:42:54 184 158 24 10.15 / 05:54 19:04:17
Run 42.2km 00:49:36 12:32:32 196 166 27 9.87 / 06:04 19:53:55