12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kien Seong LIM (#708)
Finished
GUN TIME:  16:28:20
Place
759  OF 849
Male
661  OF 738
40-44
125  OF 143

Swim 02:02:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:56:38 00:56:38 801 697 131 2.01 / 29:48 08:21:32
Swim 3.8km 01:06:03 02:02:43 812 704 135 1.85 / 32:17 09:27:36

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 02:10:20 521 447 69 - / - 09:35:14

Cycle 07:12:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:11:16 02:21:38 801 698 134 20.74 / 02:53 09:46:32
Bike 22.8km 00:43:03 03:04:43 670 592 107 25.16 / 02:23 10:29:36
Bike 70km 01:49:58 04:54:42 635 561 100 25.55 / 02:20 12:19:35
Bike 103km 01:14:41 06:09:24 607 536 96 25.85 / 02:19 13:34:18
Bike 120km 00:50:43 07:00:08 609 538 98 24.84 / 02:24 14:25:02
Bike 169km 01:55:59 08:56:09 576 508 88 24.98 / 02:24 16:21:03
Bike 180km 00:26:22 09:22:32 589 519 92 24.98 / 02:24 16:47:26

T2 00:08:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:25 09:30:58 580 485 80 - / - 16:55:52

Run 06:57:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:02:44 10:33:43 775 669 130 7.07 / 08:28 17:58:37
Run 10km 00:22:41 10:56:26 767 662 130 7.02 / 08:32 18:21:20
Run 11.3km 00:10:19 11:06:46 765 661 128 7.07 / 08:28 18:31:40
Run 17.5km 00:57:36 12:04:24 761 658 129 6.84 / 08:45 19:29:17
Run 24.9km 01:13:54 13:18:19 763 659 129 6.57 / 09:07 20:43:13
Run 27.7km 00:28:04 13:46:25 775 669 131 6.5 / 09:13 21:11:18
Run 28.8km 00:12:21 13:58:47 775 670 131 6.45 / 09:17 21:23:41
Run 35km 01:12:58 15:11:46 795 687 133 6.16 / 09:44 22:36:40
Run 42.2km 01:16:31 16:28:19 795 687 138 6.06 / 09:53 23:53:13